A nasty 9.6 but I did eat pancakes with normal jam with kids before evening meal units. Well I had to try my new pans out. Mince and dumplings tonight it I'll have cauliflower clumps instead of dumpling.
Ive not tested my fasting level yet, normally do 2 hour post prandial and its always in the range of 5.2 to 6.2 so will test fasting in the morning and post result
Ups morning shock 7.7 didnt measure right away and have been in a hurry , But still much higher than I expected didnt eat that many carbs Yesterday hmmm