Morning all. Caved in the middle of the night 3 pieces of raisin bread, oatmeal (depression ruled last night) now I am not surprised to wake up with BG of 8.5mmol/L.....
7.5 this morning so hopefully moving away from the 10's and 9's I've been having lately. I'm trying not to eat too late in the evening and I think that does make a difference.