People who think they are always right and ram their opinions down your throat. No-one knows everything. Those who shout loudest are usually the ones who actually know the least.
Re: Type 2's : What was your fasting blood glucose in a morn
6.2 this morning which is good for me BUT I weighed myself at 13 stone 13 lbs and 3/4 - under 14 stone for the first time in about 15 years :clap: :lol:
The weight is coming off slowly and steadily, my blood sugars are coming down slowly and steadily, I don't ever feel hungry and this forum has helped in all of those things. Today is a good day! :thumbup: