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Good morning all. I had a fasting reading of 5.6 this morning after a 5.5 at bedtime last night. I hope all the poorly people will feel much better soon.
Not a great week. Too much work too little exercise. Too many bad carbs and too much wine. Figures speak for themselves and with blood ketones of 0.1 it's going to be a brutal start the the fat fast on monday.
Morning ya'll :-D
A late measured 5.7 FBG, after a 5.1 yesterday around 9pm, which was followed by a deliberate debauchery with loads of home roast peanuts individually dipped in freshly ground rock salt, plus a whole tub of blueberries with generous double cream and Turkish yog! Wow and yummy
[BIT A TIME PASSED BY...]
5.5 before lunch, feel very hungry, hafing a bit of a headache and my BP has slightly raised, probably due to another weather front change in the area...:-/
Off to an afternoon shift, duh...
Oh, I started using AccuChek Mobile, absolutely brilliant, no fuss, no mess, no strips, yayyy ;-)
Happy Sunday folks. Hope it's a good one for you whatever you're up to. A decent 5.5 fasting for me today. Perfect number for me.....no headache. Yay! Best wishes & good health everyone. X