Breakfast is almost always wholegrain, low GI toast and a nice cup of tea (it was today). Then I either have a late lunch and a snack for dinner or vice versa. This was today's lunch - crispy salt and pepper tofu, low carb organic black bean noodles, and crunchy slaw with sesame dressing (and a sprinkling of schichimi togarashi). So good! Dinner will probably be coconut yogurt and fruit.