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All the best with your Unbreaduary!![]()
Thanks! yesterday, I had bread with marmite for breakfast, and pitta bread with my vegan kebab 'meat'. All in all, it felt quite restrained
All the best with your Unbreaduary!![]()
Hi, am feeling slightly stir-crazy so had a fridge-forage and tried this recipe.
Black bean noodle and tofu salad.
200g of cooked black bean noodles
1carrot chopped into small pieces
1 red pepper also chopped
Brunch of spring onions, sliced
1pkt teriyaki vegan tofu
Dressing
1.5 tbsp crunchy peanut butter
1 tbsp rice wine vinegar
Juice of half a line
1tsp honey
1 clove of garlic, crushed
1 cm piece of ginger, grated
2 tbsp spy sauce
All mixed together then added to salad! This dressing could easily be modified according to taste. I shall be having this for dinner with stir-fried greens. If you don't mind more carbs soba soba or egg noodles would do the trick. I have tried to upload a photo but get the error message image too large!
I do use the black bean spaghetti that is sold by Aldi in the UK. It isn't amazing particularly if overcooked. However, if covered in some sauce or dressing it is a good source of protein. Also, as a form of soya it is good for those of us who have some degree of bone loss!Which black bean noodles do you use? I bought some black bean spagetti and discovered it was made from black soya beans rather than turtle beans. I don't have anything against soya beans but the spagetti wasn't very nice.
Hi, am feeling slightly stir-crazy so had a fridge-forage and tried this recipe.
Black bean noodle and tofu salad.
200g of cooked black bean noodles
1carrot chopped into small pieces
1 red pepper also chopped
Brunch of spring onions, sliced
1pkt teriyaki vegan tofu
Dressing
1.5 tbsp crunchy peanut butter
1 tbsp rice wine vinegar
Juice of half a lime
1tsp honey
1 clove of garlic, crushed
1 cm piece of ginger, grated
2 tbsp soy sauce
All mixed together then added to salad! This dressing could easily be modified according to taste. I shall be having this for dinner with stir-fried greens. If you don't mind more carbs soba or egg noodles would do the trick. I have tried to upload a photo but get the error message image too large!
Friday:
B: Seedy porridge I.e. mainly chia, with flax, hot water, cocoa and topped with Greek yoghurt, raspberries, sunflower/pumpkin seeds. (I have this often.)
L: Tofu sausages (cauldron) sandwich on LivLife low carb bread
D: Black bean/beetroot burger on a brioche bun with vegetable chips (Roots). Recipe from Las Iguanas restaurant menu - fiddly, but I’d made enough to freeze and very tasty. (The bun was a luxury for me, even with extra insulin.)
View attachment 47606
That burger looks great, but i'm not sure I'd like it. Even though it can be easily veganised (The recipe even makes a point of it), i'm still not beetroot-adaptedI'm getting better with it since incorporating it into fresh juices, but I still cant get past the earth-iness of that taste. But there are definitely good things to be had from eating it. Will keep trying, I guess.
That’s a shame. The other disadvantage of beetroot is grating meant my hands and chopping board looked like a (bloody) crime scene when I’d finished
Sounds amazing!Carrot cashew bisque soup