D
Good morning everyone, I am happy to report a 2.5lb loss this week, just half a pound shy of having lost 7stone and 2.5lbs away from the full 100lbs. It has taken 40 weeks so far.
@ravensmitten you did make me laugh with your shower-related weight gain. I have resolved to stop showering, just to be on the safe side.
How bothersome, @May Mic but hopefully just a small blip in the scheme of things and taking steps is a good plan.
Keep going @cdpm you are doing great!
Thanks @ravensmitten yes the virus has mostly cleared up now, I hope your poorly child is on the mend and well done for avoiding it yourself. You have done well since 8th January, that is a great loss in 5 weeks.
I do love stats and things, so I enjoy monitoring weekly, I have the most amazing Excel spreadsheet, LOL! A friend of mine is a bit scale phobic, so she weighs monthly and that suits her. I need weekly encouragement or I will forget about it all and go completely off the rails, I have tried it before and that is what happens. Everyone is different. I am still not going to shower though. (I feel sad there isn't a laughing emoji as I would insert one here)
That's great news! So, so close to that 100lbs. Good luck for next week!Good morning everyone, I am happy to report a 2.5lb loss this week, just half a pound shy of having lost 7stone and 2.5lbs away from the full 100lbs. It has taken 40 weeks so far.
Thank you. And yes, given a fair wind, I hopefully will be.Well done @IanBish bang on 16stone, which means you will be in the 15s next week.
Good news! And long my it continue. Well, as long as you want or need it to, that is...I just realised I forgot to put my results in here on Friday - 0.4 kgs off! Yay, moving down again.
I completely forgot until about half an hour ago and I’d eaten fried eggs on low carb toast by then and 2 large cups of coffee, so no good weighing now. I’ll do it tomorrow morning, I’m sure one day won’t make a huge diffrence.
The things I do for the forum! I've discovered that I like pasta a lot less than I used to.That is interesting, @IanBish just goes to show how important managing our blood sugars are for the weight loss.
Well done. This time of the year is never the best time to lose weight. But you're so close to your next goal. I'm cheering you on.I managed to lose 1lb this week, I have been on point with my food/exercise and I have begun to run a little and eventually I will get to that 100lb loss. February has been my worst month since I began my diet, I am a bit concerned as I still have a way to go. I will start a little weight training, getting some muscle may help (I refuse to cut calories any further).