Weekly weigh in - Fridays

Liam1955 said:

25/11 - Good Morning People.
Today I am 13 stone 4lbs = put on 4lbs since last Friday . But, I have not been as mobile due to having a bad back for almost a week.

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Freema said:

I am so sad that you are in such a pain all the time , hope you will get better very soon..

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yiannis said:

is it ok to weigh in today ? I work in clinic on Monday so have access to good scales. I'm 118.4kg today from 121.1 last week and 144.9 6 months ago .

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srobertson06 said:

21st Nov 2016

I did not lose anything last week - I have not weighed myself this week - reason I was away for the weekend and forgot to weigh myself this morning before heading off to work.
Because I was away for the weekend food choices were very limited and not a 'good' option among them, no shops within walking distance so could not do a thing about it. That being said I ate the cooked breakfast, avoided the cereals and the porridge. I ate a roll at lunch and only ate the main course for the evening meal - as I had no adverse effects I think I managed to keep the blood sugar levels within my tolerance range............ and to compensate I did do a lot of exercise....
Where possible in the future I am opting for self catering holidays - even when you tell them what you can eat they do not seem to be able to provide it - even at work when I attend meetings I end up eating salad leaves..............
The lack of acceptance and of a workable meal amazes me. Sorry moan over, weekend away was lovely, food was not great.

Will try and do the weigh in tomorrow morning.

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Diamum5972 said:

I got weighed this morning and I'm exactly the same as before, 10 stone 13. I had a shock though, my friend the practice nurse has died of a heart attack and now I'm home I have to resist the urge to comfort eat

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callyandy said:

Resist!, your friend wouldn't want to be the cause of you falling off the wagon. Sad

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