I had no loss or gain this week. I feel thinner though! Lol. Does that count?
Well, I had a doctor’s appointment and was glad it showed my total loss….the lowest in my chart to date. Yaay.
I’ll keep to my food and exercise plans. I’ll get there.
Congrats to everyone for their focus and devotion. The scales aren’t always indicative of our hard work. They’ll catch up. If not, another visit with my nutritionist may be in order. Lol.
Well, I had a doctor’s appointment and was glad it showed my total loss….the lowest in my chart to date. Yaay.
I’ll keep to my food and exercise plans. I’ll get there.
Congrats to everyone for their focus and devotion. The scales aren’t always indicative of our hard work. They’ll catch up. If not, another visit with my nutritionist may be in order. Lol.