Well done honey, hope your ankle mending now.
I kg lost this week which takes me down to 80kg. A very happy woman!
1.1 kg, lost this week. Now 78.9kg. Not expecting to loose any next week as off on hollibobs staying in a lodge in woods near York. Going to eat myself silly.
Very exciting. Milestones like this are significant achievements.A really good, steady weightloss, well done.96.4 kg this morning.
1.1 kg down on the week.
37.6 kg down since starting on 4 Sept 2016.
Only a few points from moving out of obese BMI.
Your diet sounds fab. With such a small amount of carbs you are bound to loose weight. Good luck.Good morning everyone. Congratulations on your lost pounds. Thank you to everyone for all the hugs they meant a lot. I am 80.1 this morning. A measley .1 but it is in the right direction and I have had loads of calories this week. I do not really count anything but I am sure, with the exception of valentines I have been below 20 carbs every day. Tuesday smoked salmon, cream cheese a whole Lidl high protein, steak, mushrooms, greens in cheese with cream followed by make your own chocolate truffles. 74% lidl choccie, butter and cream. I rolled mine in ground almond and coconut and had two thimbles of amaretto liquer.
96.4 kg this morning.
1.1 kg down on the week.
37.6 kg down since starting on 4 Sept 2016.
Only a few points from moving out of obese BMI.
Managed to trim off another 0.8 kg this week despite a bit of overeating at a wedding last weekend.
I've now lost 10.2 kg since being diagnosed as type 2 at the beginning of December last year.
17/2 - Good Morning.
I have lost 2 lbs since last week and weigh in at 13 stone 4 lbs.
Welcome to @Granny_grump_ to our Merry Thread .
Have you tried putting some stones in your pockets.Just weighed myself. 11st exactly, I've been eating loads but can't seem to gain anymore weight!