This has been a challenging week for me. Not because of my eating (which hasn't changed) but because my scale seemed to be heading the other direction for part of it. My body seems to be fighting the loss, maybe because I'm now a lower weight than I have been in over 30 years?
Still I managed a 2 lb (0.91 kg) loss.
My current weight is 205.0 lbs (92.99 kg) - 14 stone 9. I very much want to be under 200 lbs.
I started at 273.59 lbs 124.kg or 19 stone 7.59
So far, my total loss is 68.59 lbs (31.11 kg or 4 stone 12.59). I've now lost slightly over 25% of my starting weight.