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Weekly weigh in - Fridays

I have been hovering around 13 stone for a couple of months now. Apparently I have lost 2.1 lbs this week.
WeightChartAug2025.png
 
Up again 231.7 up 5.1lb
 
Was going to weigh myself yesterday but ran out of energy. I definitely feel smaller, my belly no longer sticks out further than my boobs! Will try to get on the scales this weekend.
 
This week my smart scale tells me that I lost 0.9 lbs, and that my visceral fat is "good". I'm actually in the 12s now.
 
Lost this week. 220.7 down 11lbs. Sure some of that is water weight.
 
96.7kg - so dropping around 1kg a month at the moment.
I'm a third of the way there to losing a third of my weight. Start was 108kg, target is 75kg.

Back in my competition ballroom dancing/mountain biking days I was 68-72kg...
 
Slightly up this week. 1.2lb 224.9
 
Up and down like a yoyo
Up 6.6 231.5
 
Second post on here!!, not weighed myself this morning as I was up at 5.30 not sleeping a wink hardly as I'm suffering with siatica at the moment. But last week I was 14st 2lb down from 15st 9lb 12 weeks ago, this mornings prick test 5.6 well chuffed, will do a weigh in in the morning.
 
11st 5lbs and at 6' 1" I'm happy with that, rarely changes more than 1lb. However, my 10.8 BG figure is not as low as it should be, though it has been as low as 5.5 last week and hovers around 7 to 8
 
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