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Weekly weigh in - Fridays

10st 11.5lbs I usually weigh around 10st 10.5lbs to 10st 13.5lbs. Weight is almost the same as in my late 20s when I was around 10st 7lbs
 
10st 11.5lbs I usually weigh around 10st 10.5lbs to 10st 13.5lbs. Weight is almost the same as in my late 20s when I was around 10st 7lbs
I wish.... well done
 
81.55kg this morning, which is 12st 12lbs, so that's down 2kg/4lbs from last week. BMI is now 26.6.

That's down pretty much 10kg from when I started measuring mid March, with about another 5 or 6kg to go to get into the normal (i.e. sub 25) BMI range.

We've been at our cottage in the Cairngorms for the last 2 weeks and it could be the case that the scales here measure a little bit lower than the ones at our house. We're heading back down there later today so it'll be interesting to see if my weight goes back up when I'm using the scales there.
 
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10st 12 1/2 lbs up 1lb No surprise as my food consumption was a bit up with a naughty brunch at my local church hall on Wednesday!
 
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