- Messages
- 177
- Dislikes
- Pizza (makes my BG go through the roof), Pasta & potatoes.
That's a statement that's been made by old work colleagues, friends, relatives etc all year.
Well it's that time and i'm into some sort of social occasion every weekend from now until xmas. Friday night i met up with some old work mates for a night out on the 'lash' in town. I handled that quite well as I live out in the sticks so drove and managed to use that as an excuse for sticking to diet cokes and sparkling spring water all night. It was quite fun being sober and seeing everyone else drunk.
Last night was a completely different story. The wife and I had arranged to go out with some relatives and suggested something to eat at a local bar that do an excellent carvery. They are curry eaters so asked if we could go to the local balti house instead. I didn't want to be a misery and consulted my bible (the collins little gem book of carbs).
The Collins advice is Chicken tikka for low carb. So I had no popadoms, no starter, stuck to water, had chicken tikka with a plate of chopped lettuce for a rice substitute, no naan bread. I had an extra Metformin tablet and hoped for the best.
What a nightmare, my BG when we got home 3 hours later was in double figures, i felt ghastly so heaven knows what it spiked too.
Fortunatly the following weekends involve more traditional meals so i will be able to be more choosey for my low carb foods but has prompted me to think what are the best low carb options for Chinese, indian etc as we are but human and social occasions can be difficult for us diabetics.
Cheers Carl
Well it's that time and i'm into some sort of social occasion every weekend from now until xmas. Friday night i met up with some old work mates for a night out on the 'lash' in town. I handled that quite well as I live out in the sticks so drove and managed to use that as an excuse for sticking to diet cokes and sparkling spring water all night. It was quite fun being sober and seeing everyone else drunk.
Last night was a completely different story. The wife and I had arranged to go out with some relatives and suggested something to eat at a local bar that do an excellent carvery. They are curry eaters so asked if we could go to the local balti house instead. I didn't want to be a misery and consulted my bible (the collins little gem book of carbs).
The Collins advice is Chicken tikka for low carb. So I had no popadoms, no starter, stuck to water, had chicken tikka with a plate of chopped lettuce for a rice substitute, no naan bread. I had an extra Metformin tablet and hoped for the best.
What a nightmare, my BG when we got home 3 hours later was in double figures, i felt ghastly so heaven knows what it spiked too.
Fortunatly the following weekends involve more traditional meals so i will be able to be more choosey for my low carb foods but has prompted me to think what are the best low carb options for Chinese, indian etc as we are but human and social occasions can be difficult for us diabetics.
Cheers Carl