Thanks. So far so good. However I really do need to start cutting out more fat. I have put on a lot of weight since I was diagnosed.
What you had yesterday sounded nice.
Tonight I'm cooking for my parents too.
On the menu....
1 Kg Smoked Ham Joint slow cooked (3 1/2 hrs @ 160c) with 2 x finely sliced onions, 3 large sliced apples 2 x 500ml cans of Scrumpy Jack cider, a knob of butter and a couple of tablespoons of olive oil.
New potatoes roasted in some goose fat, butter, olive oil and 2 x big freshly pressed/squeezed garlic cloves.
Boiled carrots, petit pois, sweetcorn, broccoli and cauliflower.
Served with optional bramley apple sauce. Oh and some tomato sauce for me.
You have probably realized by now that I am a tomato sauce lover. I have it with most meals.
Saving the other lamb steak for tomorrow night. No ones having my lamb but me!