Hi, my blood sugars are very high my cholesterol is also very high I just don't know what diet to follow my doctor has increased my tablets which are making me feel unwell. In the passed I have followed the old Atkins diet and I lost weight as I know starch sugar are no good for me but my cholesterol didn't drop as I thought it might. I can't take statins. I would like to follow the Lchf diet but I'm worried about the cholesterol levels as my trycerides sorry about the spelling are very high. I would like to find a specialist in my area who can help me over come and get to the bottom of why I have these Heath issues. I can't mention lchf or any diet similar to my doctor she will not listen. I think they don't know what to do with me. there must be a specialist out there who can help. I can't just keep having the meds increased.