shelley262
Expert
- Messages
- 5,617
- Location
- Worcestershire Uk
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
Interesting 're the small portions I've noticed that I can handle some more carby stuff now from a bg perspective provided its a small amount. However issue is keeping it small as those foods seem to trigger so many 'hunger' and want more of them feelings! For me luckily I can keep to small amounts of non nutritive sweetener stuff but I find it much harder with the real carbs so mainly stay away when I can. I see it as a bit of a dangerous drug.I'm another one conflicted as to where to post.
Posting daily food and accompanying activity, fasting, temptations and tribulations is good for me, and hopefully for others, especially newbies....but not many will find us here...but here is where my support group is.
I can't understand why the powers that be don't open up a "what have you eaten today - some chat" thread.
Maybe we should just let the old one die off...
I really don't know.
Any way today I had
B: eggs, ham, cheeses nuts. 1 biscotti
L: a wonderful fennel, orange, walnut, olives and red onion salad. Later some nuts and cheeses stolen from breakfast
D: meatballs in lemon leaves, salmon and avocado salad. Pistachio ice cream. 2 large glasses wine
Bg has been nigh on perfect, even after the ice cream. But I'm hungry!! Portions are quite small
I felt for this man. There was so much I could have said to him, given the chance but he hardly stopped to catch breath. He wasn't in a listening mood. I knew just how frustrated he felt. It seems so unfair to have to keep denying yourself the things you want but when those things you want are doing you harm, I can't see any other way forward. The staff there didn't know how to help him. They tried to talk about small changes, but he just waved those aside as not possible. Poor man.Pentecost and Whitsun are both the same event but one is celebrated by the church and congregation and the other is more of a public event. It still isn't a public holiday though. Just as well - we already have May day, which should be May 1st but this year it was confused, some taking it on the last weekend in April and others taking the first weekend in May. I think I heard someone saying there is another one at the end of May as well.
Just back from my "Counterweight" supposed class. There were 3 staff and 2 weight losers. The other one was a man who simply couldn't stop talking and complaining that he couldn't lose weight because 1 he's diabetic, 2 everything he likes to eat is bad for him, 3 he hates everything that's good for him, 4 he doesn't drink alcohol but does drink Coke and 5 he can't stop smoking because that's the only thing that stops him putting on more weight. He spent half an hour non-stop on this. Then the class was over and we both came away.
I dread to think just how many repetitions of meals I've posted over the years! You're quite right there are loads there to browse from for new joiners and it is difficult to not be repetitive when you have safe, well liked, low carb meals.Hi all, I haven't really been low carbing hence not posting, but am sticking around on this thread because I intend to get back to it, even if it's on and off.
I think I will stop posting on the other thread too, it was just becoming a task to copy and paste my day's food on there. I think it works really well as a reference for people new to low carbing, to see a general "What a person who is low carbing eats in a day" clearly but it is a very well established thread so plenty of ideas there for anyone new, and I feel a bit repetitive because I do often like to eat the same things for days or even weeks.
Without the context and cameraderie I wouldn't want to keep posting. Hopefully anyone new visiting the other thread will see the link and hop over here if they want to chat with their posts.
Interesting about the fabric cold water tea bags. Pleased photo info useful.Hi All
First belated birthday wishes @sueh21 sounded like a perfect day. @shelley thanks for the advice re transferring pics. Thats a lovely photo of you on the Black Sabbath bridge in the sunshine. @Annb sorry the stevia in the Twinings water bottle flavours don’t work for you. @MrsA2 the water bottle tea bags are fabric rather than paper so can stay in the bottle of water for a few days which does make it more economical. I do use peppermint tea bags for ahot drink sonce I got a divorce from coffee.
Yesterday usual brekkie of slice LC toast, cooled with good butter, copious tea.
Lunch was two egg mayo piled on Butterhead leaves on a slice of LC bread.
After lunch treat has now become mug of Tea & Biscuit tea which scratches the treat itch lol.
Supper was chilli & tomato sauce mini meatballs with 2oz spaghetti.
Talking of being able to have small quantities of carby food I have this small amount of spaghetti sometimes. Never found an alternative I liked defo not courgetti.
Today same usual brekkie.
Lunch was Prawn Cocktail with leaves. Forgot about treat tea today.
Supper will be Fish Finger Firsday two days early for operational reasons.
@DJC3 I hope you don’t get that awful neck strain again from tapping.
Interesting about the fabric cold water tea bags. Pleased photo info useful.
He's always welcome if he ever wants to attend a party in the Netherlands, we'll just throw him one!on the plus side Cooper our poodle grandog is coming to stay for the bank holiday weekend so hopefully will distract me. Photo is him attending a family party recently. He's a very welcome guest at anytime.
Happy Birthday @MrsA2 sounds like a lovely day.Today food was
B: a small bit of chocolate cake and the filling of a chocolate pie. It's my birthday and the pastries and cakes and tarts on display in the hotel have been tempting me every day, so this was a planned "treat" which I then followed up with eggs, ham, yoghurts , seeds and 2 strawberries. Bg
went to 10.5 but not for long
L: swordfish in a tomato, olive and caper sauce. Glass of wine. Birthday treat of gelato all to myself (I usually just have a taste of hubby's). Surprisingly no raise of bg at all. Indeed an hour later I was down in the 4s.
A swim in the pool, glorious. An aperol spritz.
D: very late at 8:30, shared antipasti, then a fennel and orange salad which was a disappointment after yesterday's splendid one. This was too much orange, too little fennel and anchovies instead of walnuts . White wine, but only one.
Happy birthday!B: a small bit of chocolate cake and the filling of a chocolate pie. It's my birthday
Evening @MrsA2 and @Antje77.Mine also intermittently gives a warning sound, something like "ploing ploing". It can be gone for weeks, it can ploing just once, or it can keep ploinging for ten minutes sometimes.
But not even a light to go with it to indicate what it wants to tell me so I've been ignoring this behaviour for years. Apparently it's just part of the ever evolving personality of my now elderly car.
It does. I all started in december when my car suddenly stopped working. Brought it to the mechanics who found out the small holes to let out water in the space under the window wipers were clogged, and the space was filled with water, very close to electrical stuff. They cleaned it but the car didn't work. It was the end of the day, so my car spent the night in their heated workplace, and the next day it worked again, more or less!
A few weeks later it had issues again, so I checked and cleaned every fuse I could find, and it worked again!
Another week later it would start sometimes, and sometimes not, keeping planning interesting. Thank heavens for friendly neighbours who often don't need their car!
At some point I found out the trick is in the ceiling light: car starts if light is on but not if light is off. Occasionally the light won't go on, but usually the trick is to turn the whole system off and back on by disconnecting the battery for a few seconds.
All fine with me, I can live with that, let's hope the mechanics are of the same opinion...
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Hi all, I haven't really been low carbing hence not posting, but am sticking around on this thread because I intend to get back to it, even if it's on and off.
I think I will stop posting on the other thread too, it was just becoming a task to copy and paste my day's food on there. I think it works really well as a reference for people new to low carbing, to see a general "What a person who is low carbing eats in a day" clearly but it is a very well established thread so plenty of ideas there for anyone new, and I feel a bit repetitive because I do often like to eat the same things for days or even weeks.
Without the context and cameraderie I wouldn't want to keep posting. Hopefully anyone new visiting the other thread will see the link and hop over here if they want to chat with their posts.
Evening @jpscloud and @shelley262I dread to think just how many repetitions of meals I've posted over the years! You're quite right there are loads there to browse from for new joiners and it is difficult to not be repetitive when you have safe, well liked, low carb meals.
Hope you manage to get back to low carbing and really pleased you're reading posts and sticking around.
Happy Birthday @MrsA2 and many more happy returns!Today food was
B: a small bit of chocolate cake and the filling of a chocolate pie. It's my birthday and the pastries and cakes and tarts on display in the hotel have been tempting me every day, so this was a planned "treat" which I then followed up with eggs, ham, yoghurts , seeds and 2 strawberries. Bg
went to 10.5 but not for long
Happy Birthday to you.Today food was
B: a small bit of chocolate cake and the filling of a chocolate pie. It's my birthday and the pastries and cakes and tarts on display in the hotel have been tempting me every day, so this was a planned "treat" which I then followed up with eggs, ham, yoghurts , seeds and 2 strawberries. Bg
went to 10.5 but not for long
L: swordfish in a tomato, olive and caper sauce. Glass of wine. Birthday treat of gelato all to myself (I usually just have a taste of hubby's). Surprisingly no raise of bg at all. Indeed an hour later I was down in the 4s.
A swim in the pool, glorious. An aperol spritz.
D: very late at 8:30, shared antipasti, then a fennel and orange salad which was a disappointment after yesterday's splendid one. This was too much orange, too little fennel and anchovies instead of walnuts . White wine, but only one.
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