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What have you eaten today? (Low carb forum)

Coffee and unsweetened almond milk x 3
Ham and Keto wraps
Tomatoes
Cheese
Cottage Cheese
Tomatoes
Milk Lolly
 
Usual brunch. Dinner -fish shop battered cod with 6 of husband's chips. Chips not as nice as I remembered so won't bother again. Fish was lovely. Montezuma's finest 4 squares to follow. No wine.
 
Brunch of 2 eggs fried in butter, slice of cheese and slice of Schneiderbrot protein bread. Hm L/c brownie.
Mid aft had 1/2 pack Masons meats grass fed beef brisket jerky ( expensive but amazing!) and some nuts. I’m out tonight so I should eat more to save me snacking later but I’m not hungry now.
 
Breakfast kefir then scrambled eggs
Made a hm LC golden panda loaf - I make one every two weeks and freeze it sliced.
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It's now sliced and frozen.
Lunch two slices of my hm LC bread with cheese, nuts and two small tomatoes
Dinner steak, mushrooms, onions and tomatoes followed by portion of hm LC coffee and walnut cake.
 
Coffee and unsweetened almond milk x3
Corned Beef
2 Milk Lolly
Pork +++ Roast
1 small potato and carrot
 
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Late Dinner out with family: chicken supreme with minted peas, mushrooms and roasted new potatoes:
Blood sugar behaved with the potatoes,

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Usual brunch. Dinner will be the vaguely Mediterranean thing I cook, which involves leftover lamb plus the juices from the roasting tin, leeks, courgettes, green tomatoes, peppers, aubergine, slice of lemon, a vegetable stock cube, garlic, olive oil and oregano.
Not a wine week, but there will be 4 squares of Montezuma's for afters.
 
Outlier said:
Usual brunch. Dinner will be the vaguely Mediterranean thing I cook, which involves leftover lamb plus the juices from the roasting tin, leeks, courgettes, green tomatoes, peppers, aubergine, slice of lemon, a vegetable stock cube, garlic, olive oil and oregano.
Not a wine week, but there will be 4 squares of Montezuma's for afters.
Click to expand...

I like the sound of your Mediterranean thing. We had lamb today and I have quite a bit of leftover meat. Do you just fry it all up together, or bake in the oven?
 
B- Greek yoghurt with M&S grain free granola.
Lunch- slow roast ( in low oven overnight) shoulder of lamb cauli cheese, buttered cabbage and puréed swede. Hm L/c brownie.
Hope I won’t feel the need to eat again today but will definitely have a few cups of tea with lactofree milk.
 
Breakfast kefir then scrambled eggs , mushrooms and bacon
Lunch open sandwich using two slices of hm LC bread with ham and mustard on top. Followed by hm LC chocolate brownie - made a new batch today for freezing.
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Dinner roast chicken served with braised celery and carrots followed by hm LC lemon cake. Just had cup of decaffeinated coffee with cream and a spoon of brandy floated on the top. Well we are in advent - lovely treat.
 
Mediterranean thing - you can add olives if you wish- just bung everything in a pot, add water if you need to, I don't because when I buy the ingredients, I prep and freeze them - put on a low heat, bung on a lid and leave to simmer. I'm the laziest cook you ever met, but I love good food.
 
Breakfast kefir then scrambled eggs
Lunch hm LC bread with ham and cheese plus a few mixed nuts.
Dinner left over cooked roast chicken breast with skin on and one sausage served with a winter salad - a mix of sauerkraut, some grated carrot, a few tomatoes and black olives mixed with some mayonnaise.
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Followed by hm LC chocolate brownie.
 
Outlier said:
Mediterranean thing - you can add olives if you wish- just bung everything in a pot, add water if you need to, I don't because when I buy the ingredients, I prep and freeze them - put on a low heat, bung on a lid and leave to simmer. I'm the laziest cook you ever met, but I love good food.
Click to expand...

Sounds delicious and is exactly the ‘bung it in’ style of cooking I like. I’ve frozen the leftover lamb for now as I already had steaks out for tonight but I’ve saved your post to remind me.
 
B- Hotel Chocolate advent calendar choc (85% cocoa 1.6g carb) and 1/2 toasted Panda flour puffet topped with marmite and cheese.
L-lc ham salad sandwich and h/m L/c brownie ( photo attached but I should have put the light on, it’s been very dark and gloomy today)
D- Grass fed sirloin steak and salad.
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Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: coffee shop cappuccino and another carb killa bar.
Dinner: creamy garlic prawns with sliced sautéed courgette.

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