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What have you eaten today? (Low carb forum)


@MaryCanary I eat eggs just about daily. That may or may not include sausage or bacon, but ALWAYS butter. I only ate one egg this morning, because my greedy children made it to the pan for seconds, before I made it there the first time and Mr. Vintage didn't make enough. I usually eat 3 eggs, if eating them alone or two eggs, if eating with something (bacon/ham/sausage).

My day goes much better if I eat a solid breakfast and I have the most success with eggs.
 
Hello everybody

B. Raspberries with Greek style yoghurt

L. 2 cold chicken thighs

D. Will be 2 roast chicken thighs with pepper, onions, mushrooms, courgette and fresh ginger pieces all roast in olive oil.

I'm not sure whether to make a blueberry muffin later or have 85% chocolate?? .? So I will post again later.
 
So jealous of your camping and campfire cooking. Science investigations always need to be checked many times to validate the results
 
B: Mini Babybel, strawberries & full fat greek yogurt
S: Olives
L: Smoked salmon & scrambled egg on ½ toasted LIDL high protein roll
D: Buttery fry of eggs, bacon, sprouts and a left over new potato, blueberries & cream
 
B - Bacon
L - Ham & cheese salad
S - babybels (3 throughout the day)
D - Courgette spaghetti, pancetta cubes and a stilton & mustard sauce.
 
Ceres said:
B: Scrambled eggs w/ butter and tomato
L: Antipasto platter (salami, cheese, olives)
D: Zucchini 'spaghetti' w/ butter, garlic, chili and Parmesan cheese
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That courgette spaghetti sounds brilliant.
 
B 1 slice Burgen toast 1oz cheese
L. 2 home made pork & herb burgers, home-made coleslaw, 1/4 frittata
D. 2 chicken drumsticks, cauliflower cous cous plus sugar-free jelly with double cream
S. Boiled egg & 2 strips crispy bacon. 2oz dbl Gloucester with chives cheese & 6 almonds
 
Fried Eggs & Bacon

Roast Pork salad & coleslaw

Pan Fried Tuna steak with roasted veggies and spinach & borsin

Another chocolate/clotted cream sandwich..,.,yum yum
 
suehatton said:
Would anybody share their weight loss success?
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Diagnosed end of May - lost stone and a half by end of August - mostly on LCHF diet. From 12 stone to 10 stone 7. Today I'm 10 stone 5 so it isn't stopping yet.
 
Ordered some organic gem squashes 75p each from a South African shop, along with a can of extra hot chakalaka for OH (a South African dish, a bit like hot ratatouille), some Hawaiian sea salt with organic bamboo and a bottle of avocado oil to use in salad dressings. That will arrive Tuesday. Might do squash and fill husband's with chakalaka or make the wild diced venison very spicy.

Also ordered some Traditional Medicines organic Throat Coat Tea from the USA which arrives via Sweden, weirdly.
 

Sounds lovely, did you make the bread yourself? I'm trying to find a bread I can eat without it making my blood sugar spike so much..
 
3 bacon with onion and mushroom tomato 'gravy'
25g mixed nuts
Babybel
Chicken salad
Salmon with veggie cauli rice which was yum
 
suehatton said:
3 bacon with onion and mushroom tomato 'gravy'
25g mixed nuts
Babybel
Chicken salad
Salmon with veggie cauli rice which was yum
Click to expand...
Hi everyone,
B yoghurt & berries
L sweet pot chips & curry sauce (big mistake bloods 8.5 2 hrs post!)
D coli cheese & corned beef with a g&t
 
B 2 egg omelette with cheese, red onion and chorizo
L sausage roll (grabbed quickly whilst at work)
D 2egg omelette (again) with veg

Don't even like eggs that much but trying hard to keep carbs down and so quick to make.
 
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