What have you eaten today? (Low carb forum)

[Brunneria]

Good Friday Evenin' All

B: coffeencream
L: smoked mackerel and beef tomato
S: choc cashew 9bar
D: lamb kebabs with fresh mint, caulicheese, green beans and strawbsncream to follow.

Lovely.

 

[mo53]

Hello everybody

B. Small slice oopsie bread with cream cheese

L. Oopsie bread with small piece of Camambert and some leftover tinned salmon

D. Slice of homemade crust less quiche. I have a small piece of 85% dark chocolate from Aldi for the great British menu.

The co op supermarket in Middlesbrough used to sell Rachel's yoghurt I don't know if others do.

 

[Christinerm]

B: Mini Babybel, coconut flour / chia bread with duck & orange pate
L: Avocado & egg mayonnaise salad, blueberries & cream
D: Steak casserole with small helping of garden new potato and carrot, blackberries & cream
S: 2 squares 85% dark chocolate

 

[hankjam]

B: yog, rasps, blues, walnuts and pumpkin seeds
L: celery, olives, feta, gherkin and a aubergine fried in coconut oil
D: H-bone Gorgonzola cream sauce, spinach and boursin, garlic baked in olive oil and butter, glass of red wine.
lots of water.....

 

[CurvyPixel]

B bulletproof mocha
S Greek yoghurt
L bacon omelette
D Chinese chicken curry & spring roll *not LC* suffered for those!
S big spoon Philly cheese
Lots water & peppermint tea.

 

[GeoffersTaylor]

Yesterday
B - 2 bacon, 2 scrambled eggs
No lunch
S - Pork scratchings, cocoa fat bombs
D - Spinach surrender with chia seeds

 

[suehatton]

B. bacon and scrambled egg
S. Nuts and babybel
L. Chicken and salad veg
D. Meal out, all day breakfast without the beans or hash brown
1 ryvita

 

[suehatton]

Yesterday
B - 2 bacon, 2 scrambled eggs
No lunch
S - Pork scratchings, cocoa fat bombs
D - Spinach surrender with chia seeds

Spinach surrender?

 

[GeoffersTaylor]

@suehatton - It's a spinach frittata. I've no idea why it's called "Surrender". Here's the recipe...
http://www.diabetes.co.uk/recipes/spinach-surrender.html

 

[hankjam]

@suehatton - It's a spinach frittata. I've no idea why it's called "Surrender". Here's the recipe...
http://www.diabetes.co.uk/recipes/spinach-surrender.html

Hi G,
fresh of frozen spinach?
I always find fresh, when I cook it, takes the enamel off my teeth.... those oxalates.....My freezer always has a bag of frozen spinach... very useful.
Hj

 

[GeoffersTaylor]

Fresh for me. For this recipe I just whizz it in a food processor.

 

[13lizanne]

B. 1 slice Burgen toast & 1oz cheese
L. 2 home-made Turkey & Chicken burgers 1 boiled egg
D. 2 venison grillsteaks & salad veg
S. 1 hard-boiled egg, 1oz double Gloucester cheese with chives 8 almonds

 

[suehatton]

Bacon and scrambled egg with a slice of Burgen toast in honour of the weekend
2 ryvita with ham
Savoury mince made with onions, peppers, courgette,mushroom, spinach and tinned toms served over shredded cabbage. Yumm

 

[Mongolia]

B: smoked mackerel, scrambled egg, mushrooms
L: baked avocado with camembert, rocket salad, prawn mayo
D: curried meatballs, sweet potato chips, courgette; orange & walnut cake with Dream Topping (I bought this thinking it was sugar free custard. Didn't realise my mistake until reading the instructions for how to make it. Still, tasted ok and the cake was particularly good!)

 

[MaryCanary]

B:Satsuma, boiled egg with small slice of brown bread and butter

L: 6 strawberries and some live yogurt

D: trout and salad.

S: a few cashew nuts

 

[hankjam]

B: yog et al, last of as made some chia seed coffee for next week.
L: out, spinach and courgette soup, with some potato I think... haddock fried in butter with breadcrumbs.... water
D: chicken wrapped in bacon stuffed with onion, cheese, breadcrumbs (few) and apple, cabbage drizzled with garlic baked in olive oil, white wine, mouthful of rasps, blues and walnuts.
water.

 

[donnellysdogs]

Appalled with self...
Confession time.

Hubby is away. He left me out salmon to cook for myself. Can't be bothered. Chucked it away.

So. Rice cakes with butter. I know my stomach can handle these. My normal fruit with flax n chia seeds to keep stomach working and a nakd bar (gluten, wheat n dairy free). Cant see them having sweeteners or rank preservatives.

Trouble is with me no appetite. Loads of salad n food in fridge or freezer but no hunger. Zilch for appetite.

 

[hankjam]

Appalled with self...
Confession time.

Hubby is away. He left me out salmon to cook for myself. Can't be bothered. Chucked it away.

So. Rice cakes with butter. I know my stomach can handle these. My normal fruit with flax n chia seeds to keep stomach working and a nakd bar (gluten, wheat n dairy free). Cant see them having sweeteners or rank preservatives.

Trouble is with me no appetite. Loads of salad n food in fridge or freezer but no hunger. Zilch for appetite.

Appetite is an odd thing for me at the moment. I don't ever feel "hungry" but eat at meal times, I like cooking, and feel when I've finished the meal I could eat it all over again and not feel full....

 

[Christinerm]

B: Almond butter bread with butter & mini Babybel
L: Egg mayonnaise with smoked salmon & salad, blackberries & cream
D: Avocado baked with tuna & cheese, roasted asparagus, blueberries & cream
S: 2 squares 85% chocolate

 

[Ceres]

Hi, everyone! I'm new here,and I've been enjoying reading this thread for a week or so. Hope you don't mind if I join you!

B: Buttery scrambled eggs
L: Creamy tuna salad w/ avocado, olives, lettuce and cucumber
D: Garlic chicken and mushrooms with cauliflower rice. The cauliflower was awesome. I was very impressed with it as a rice substitute!