Breakfast kefir then bacon and egg
Lunch hm LC Christmas Cake with cheese
Still cooking for freezer (prepping for Christmas) and baked a low carb Golden Panda loaf and six rolls
Dinner piece of frittata and salad. Pic is of whole frittata
B- Greek yoghurt and blueberries.
L- L/c roll filled with cheese, beef and mayo. A h/m baked blueberry cheesecake for pud ( cream cheese, an egg and dash of vanilla extract with blueberries thrown in top before baking)
D- poached salmon fillet and a few salady bits which included a slaw made from shredded sprouts and radishes. Choc chia pud to follow.
Usual brunch, 2 hours late as I had a medical appointment. Dinner was crispy pork rashers with brussels sprouts and cauliflower. A slug of single malt and 4 squares of Montezuma's.
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: cheese, tomato and mushroom omelette.