Wow! Looks identical to real rice. Had to check text!Breakfast: my usual low carb coconut ‘porridge’ with strawberries and cream washed down with a black coffee.
Late Lunch: Greek yoghurt, coffee chia pudding and LC chocolate granola.
Mid afternoon: small cappuccino and a birthday cake phd bar
Dinner: Balti chicken curry and cauli rice followed by SF jelly, cream and LC chocolate granola.
View attachment 37674
Sainsburys, Tescos. I've led a sheltered life!Wow! Looks identical to real rice. Had to check text!
Today I woke up too late and had to run to to work so I ate the strangest breakfast ever !
Breakfast 8 am : a black coffee ( never sugar ) with two raw mushrooms and a few low carb crackers.
Lunch 12 pm : a pice of chicken with veggie , a few tiny slices of banana for dessert
Dinner 6 pm: a few pieces of bbq with lime , 3 spoons of cauliflower rice , and for dessert I had half an orange .
I had a tiring day at work. I plan to have a slice of low carb , sugar free chocolate cake with tea and cinnamon later at night while watching a movie .
I've decided I'm going to do Diet Doctor's 12 week weight loss for good program. I've spent a fair bit of time today fiddling with the week one menu since, as usual, there is way too much food. I've dropped a few lunches. Like @DJC3, it's nice to have the whole week planned out so I don't have to think "What's for dinner?".
@Chook my dogs have all loved raw carrots too. I discovered Dennis also loves cauliflower leaves when he managed to pull one off the table - quick google followed to check cauli is ok for dogs, discovered it was, phew! But there were a lot of gaseous results later that evening!
Enjoy your peace and quiet and being able to get into the bathroom. I’m sure your BG will start to calm down soon too.
I saw it, but I changed it. I like the planners since they allow you to remove and substitute the meals with other keto meals. It wasn't my idea of a Sunday dinner so I've substituted their pork chop with the cauliflower steak. I've tried to keep it as much as possible as something Hubby will eat too but with minor tweaks.Have you seen Sunday’s meal - seafood chowder? It contains clam juice! How do we get that?
I like their meal planning tool but I do wish there wasn’t such an American bias to ingredients.
Oooh! Not sure you should have told me that when I'm starting a 12 week diet doctor stint.I’ve just spotted that Deliciously Guilt Free now have a blueberry and lemon drizzle cake out. I still have a lot of my preChristmas brownie order in the freezer but I might have to try these.
I saw it, but I changed it. I like the planners since they allow you to remove and substitute the meals with other keto meals. It wasn't my idea of a Sunday dinner so I've substituted their pork chop with the cauliflower steak. I've tried to keep it as much as possible as something Hubby will eat too but with minor tweaks.
PS Clam juice would have been a pain. It would have been a case of cooking fresh clams but they are an absolute nightmare to clean. My sister used to do it a lot for spaghetti a la vongale. I suspect I'd substitute fish stock.
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?