I’m enjoying the homemade yogurts. Thanks for your encouragement.Will catch up reading in a bit I’ve only managed a quick scan but quick shoutout and well done to @RosemaryJackson and @MrsA2 for your hbaca1 results.
Today
Mid am a few spoons of hm yoghurt and small bit of stewed rhubarb which had been slow cooked with ginger and lemon
Lunch a few nuts, cheese, seeded crackers and fermented peppers followed by hm yoghurts with a few berries and a few squares of 100% chocolate
Dinner hm chicken curry with cauliflower rice and glass of soda water with dash of gin followed by lc blondie and more yoghurt! Enjoying getting back to my hm yoghurts.
Patience payed off, delicious stew!
Had it just like it was today, might have it with cauliflower purée next time, or perhaps turn it into an eastern European inspired sauerkraut dish with added sauerkraut, cream, tomato paste and lots of paprika.
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a Carb Killa bar.
Skipped lunch.
Mid afternoon: black coffee and an Aldi protein bar.
Dinner: chicken and ham salad followed by DGF chocolate brownie and cream.
Edit for typo
This is the recipe I use, it’s not strictly porridge but I love it, as you might have noticed I have it every day!@Rachox Hi do you have a recipe for your coconut porridge... I miss porridgexx
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