PenguinMum
Expert
- Messages
- 7,137
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Hiya generally my homemade probiotic yoghurts are working really well and love the flavour. Although had a masive fail using a new recipe (US) to make some using Yakult - I followed all instructions but did not work out Im not sure bacterial were that live !How are the homemade probiotic yoghurts working out? Have you noticed any obvious beneficial effects? Quite hard to quantify I expect, especially with a lot of stress going on in your daily life at present.
I only let myself buy the packs of 3 HC batons for exactly the reason you describe. May not be cost effective but it saves me from myself!
On the subject of chocolate has anyone tried the DGF milk chocolate?
Strangely no - have caught similar numbers before and been ok (apart from extreme hunger) but a couple of times in recent weeks I’ve had v low numbers and felt ‘off’. There’s definitely something going on with my BG levels, even when firmly on the straight and narrow.
@DJC3 I tried the Scoundrel (by Paleo Canteen) milk chocolate - similar concept to DGF choc - and really didn’t like it. So much so that most of it went in the bin! V unusual for me and chocolate.
Yesterday I had the remains of my pot of Fage 0%, 2 cold sausages and some cold chicken wings for lunch at work.
Dinner was air fried pork belly pieces.
Yes I think there are certain sweetners or other ingredients that trigger that "feed me " response. I just can't work out which, or whether it's a combination. But they certainly spark a binge type response.this is the worrying thing - I could have eaten the whole bar quite easily.
Most dry wines are low carb.Hi any one know a low carb wine please red or white I’m getting sick of vodka it’s to strong I do like a drink on a weekend Lmao
Hi have you tried the fulfil protein bars I’ve just bout some bloods are ok with them they taste so good I like the peanut oneBreakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a PE bar.
Skipped lunch.
Mid afternoon: black coffee and an Atkins bar.
Dinner: tuna melts with Brussels, broccoli and a couple of small carrots followed by SF strawberry jelly and cream.
No carbs in the malt whisky I drink, in red wine there is about 2.5 grams per standard drink.Hi any one know a low carb wine please red or white I’m getting sick of vodka it’s to strong I do like a drink on a weekend Lmao
What's the nutrition and ingredients info on that chocolate please @DJC3
I still can't cope with Lidl's 100%. If there were such a thing it's more a 120%. Incredibly bitter! Lovely that you are back xxIt is expensive, I’m more worried that it’ll trigger sweetness cravings. I used to love milk chocolate, but now I can quite happily eat the bitter 100% stuff It’s probably a bit of a risk to try milk chocolate again. Nevertheless I have impulsively ordered a bar. I will report back.
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