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What have you eaten today? (Low carb forum)

James and I were out for the day yesterday so I was armed with my trusty emergency supply of Serano Ham and Babybell just in case. However I managed to solve the "What an earth can I eat" Issue by having two starters and a pudding namely;

Fried Halloumi
Olives and marinated peppers
The Cheese Board, I asked for no crackers but extra celery

It was wonderful and I was so full that when I got back I only wanted a small cup of Bone Broth and still have not eaten.

On the subject of Pate thanks for the Mackeral recipe I do a lovely Chicken liver pate, by frying off chicken livers and bacon in duck fat, add a grated onion, garlic and thyme, fry off till liver is just cooked through, allow to cool then use a hand held blender to blitz along with a good couple of splashes of double cream.

Put into individual dishes or one big one, melt butter in a sauce pan along with some peppercorns, herbs of your choice and when melted pour over the pate and put in the fridge to set.
 
For special occasions I flambe with some brandy before cooling......
 
H TracyC, I have just bought ARRIBA SUPERIEUR Finest dark chocolate from Arriba Cocoa beans from Lidl 81%
 
Have a good holiday
 
Thursday BG reading 5.9 in the morning
B bacon / mushroom / tomato / 1 slice of burgen bread
L 3 cubes of cheddar cheese 1 pkt of pork crunch 5 small chicken bites.
D crustless quiche half a can of zero coke
BG reading 2 hrs after dinner 5.2
 
I love smoked mackerel pate! I usually just mash or whizz smoked mackerel with some full fat cream cheese, finely grated lemon zest, a finely grated garlic clove and enough lemon juice to get the preferred consistency. I also often stir in some finely chopped cornichon. But, on really busy (or lazy) days, I just whizz the smoked mackerel with garlic and herb Philadelphia. Simples.
 
Today, FBG: 5.4

Breakfast: Nothing
Lunch: Baked Skinless chicken thigh, roast cauliflower, steamed broccoli, gravy
Work meal: Roasted Mediterranean veg. with feta and a bag of herby salad leaves.
Supper: Lidl Turkish yoghurt with 20g Lindt 90% choc. grated over the top.

Seriously difficult at work at the moment- all the residents got Thorntons chocolate Easter goodies (Charlie Chick I think they're called) and huge Mars Bar Easter eggs as gifts from local businesses AND Easter eggs bought by the Charity I work for and yet MORE Easter goodies given by their parents and other relatives. Everywhere you turn there's chocolate! The parents even bought Easter eggs for us staff!
 

I find for cauli, broccoli and the like that steaming is better than boiling, if I want to do anything with the resulting veg. If my steamer is being used for something else, and I want the aforementioned cauli or broccoli, I drain it as much as I can then put it straight back into the still hot pan, and put it back onto the cooker top for a moment or two, without heat under it. The residual heat of the pan can help evaporate some of the remaining water.
 
@TracyC I do similar to AndBreathe with regards to cauli. I do boil it until soft and then leave in a colander to steam and drain for a bit so it dries out. Then put into food processor with lots of butter and seasoning. I guess you could add cheese too at this point
 
Sounds great but unfortunately I am in the no dairy club. I make it similar but with mayo and smash it all with sea salt and onion bits. The lemon juice and horseradish sound nice for a little change. I just eat it on a small lettuce wrap.

Now I know what is having for lunch haha. I don't have mackerel but i do have smoked salmon and trout. Hm... Which One?
 
amgrundy said:
H TracyC, I have just bought ARRIBA SUPERIEUR Finest dark chocolate from Arriba Cocoa beans from Lidl 81%
Click to expand...
Was it good? Ive gone back to my 70% very happy with that but always open to ideas! x
 
I'm going to be doing this tonight with sausages and peas and gravy! Thank you, that leaving it on the stove step sounds like a good idea ( as long as I don't forget it, I'm such an air head sometimes ) x
 
B - Carob 9 bar L Lidl high protein Roll with lettuce, cheese, and apple. A handful of fresh cherries, a small handful of mixed nuts, a CoYo (coconut milk yogurt alternative) ...and yes I was hungry today lol D ( will be ) - Sausages, cauli mash, peas and gravy. S - apple and a square of 70% chocolate.
 
Ill again so can't eat, but having hypos. Had to buy the dreaded lucozade to sip throughout the day. I got the pink lemonade one so not quite as much sugar in it.
 
Hello everybody

B. Raspberries and cream

L. Fried egg, rasher of bacon, 3 tiny sausages

D. Sirloin steak with Greek salad . Yummy
 
@s.sollis , sorry to hear you are not well. I hope you feel better soon.

I just wanted to say that the food discussions on this thread are really good. Thank you
 
Getting some lovely ideas to try reading this forum.
Today B: berries & greek yoghurt
Lunch: Ham & mustard sarnie made with Bergen bread
Dinner:Coq au vin (Mary Berry style) with cauli mash, cabbage & broccoli
 
B: ground flaxseeds, spoonful of yogurt
L: avocado, celery, few nuts
D: stir fry veggies, courgette noodles, sprinkle of seeds and cashews
 
B: Genius gluten-free white toast & No-tella (69 cals/11g carbs per generously-spread slice - ahhhhhhhh, come to mama!! )
L: Chicken & salad leaves, raspberries & cream
D: Salmon, half a stuffed red pepper, asparagus, cheesy courgettes, mushrooms and a cauleriac cake

I've been craving something low-carb but carby-feeling to replace potatoes, rice or pasta and I think I've come up with it!
I boiled some cauliflower and celeriac, mashed them up with an egg, a dollop of Philadelphia full-fat cheese, a tbsp of coconut flour and a tsp of psyllium husks, spooned them into flat rounds on an oiled baking tray and baked them in a hot oven for 15-20 minutes. Voilá - the cauleriac cake is born and it's exactly what I was looking for! Almost potato-ey, satisfying, and a perfect texture and consistency to soak up sauce, gravy, etc. Using 200g cauli/celeriac mash makes 4 cakes at 107 cals/4.1g carbs each.
I'm going to try one with a fried egg for breakfast tomorrow.....
Kudos and thanks to @GeoffersTaylor for sparking the idea with his cauliflower tortillas. I LOVE this forum!
 
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