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What have you eaten today? (Low carb forum)

debrasue said:
I did - it just gave me a bigger version of the picture...
Maybe it's the iPad - ill try on the pc in the morning. And
Click to expand...

Try again. I re-inserted the link, in case it wasn't working properly. Works fine for me.
But if it isn't working, just google 'low carb cinnamon crunch' and click on the 'ditchthecarbs.com' link.
 
Last edited by a moderator:
B: Overnight coconut-chocolate-seeds pudding
L: Salad with cauliflower hummus and extra olive oil
D: 'Broccoli tabbouli' (shredded broccoli with herbs, mayo and pumpkin seeds) with eggs, salad and olive oil, small glass of white wine, bowl with kefir mixed with desiccated coconut
 
B Fried bacon, tomato & mushrooms, scrambled eggs & cheese toasted on half a Lidl roll
L Grilled slices of big tomato in olive oil with S&P, olives and melted goat's cheese, mixed salad added
D Jamie Oliver's fish pie (very lemony, mashed celeriac topping)
S Mug cake

@Brunneria Gotta make me some of that cinnymun crunch, yum. Thanks
 
Brunneria said:
Try again. I re-inserted the link, in case it wasn't working properly. Works fine for me.
But if it isn't working, just google 'low carb cinnamon crunch' and click on the 'ditchthecarbs.com' link.
Click to expand...
Got it this time - thanks!
 
B - Nothing
L - Bacon & eggs
D - Pork Yuk Sung. Sugar free jelly with oppo ice cream.

Snacks - pork scratchings
 
B: Omelette
L: Cheese, cold chicken; strawberries
D (will be): Roasted salmon, mixed salad
 
B: Good Green Stuff, Clean Lean Protein, 2g salt, 2 tablespoons chia, but C and 1 litre water with billet proof coffee

L: salmon, seeds, salad

D: Restaurant Rib Eye with greens, cheese board


Sent from my iPhone using DCUK Forum
 
Friday 24 / 6 /16
B Cheese / tom omelette
L Tuna mayo / cheese salad
S half a banana / zero coke
D fish and peas from chip shop [ no batter ] Blackberries / blueberries / cream
BG reading 2 hrs after 4.9 Happy with this
 
B: cinnamon crunch
L: not needed
S: an alarmingly big piece of Wensleyday with cranberries, out of my Mum's fridge. Apparently my Dad bought it 'unsupervised' - she doesn't approve of fruit in cheese. I was happy to help it disappear. Was expecting a spike, but didn't get one. Wish I had. Am now tempted to eat more!
D: mince and greenery. Still at Mum's so she used cornflour. Bigger spike than the sweet cheese.
 
Fasting day.
D: Spanish chicken and green beans with garlic cream sauce. Bbq almonds.

Lemon green tea.



----------
Borderline T2, serial yo-yo dieter but firmly sticking to LCHF with IF
 
Saturday 25/6/16
B Egg / cheese omelette
L 2 wafer thin crackers/ / peanut butter / homemade lemon curd / a few mixed nuts
S 1 small pear / 1 can zero coke
D Corned beef salad / coleslaw / 6 strawberries / 6 pieces banana/ 2tblsp of crème fraiche / cream
 
Saturday:
B: Omelette
L: Low-carb crackers and cheese, baby plum tomatoes
D: Salmon, roasted Mediterranean vegetables*, cauliflower* cheese, half a small baked potato* with butter

*BIG mistake - major arthritis flare-up today, pain levels 9/10 everywhere - even my face hurts - and high BGs as a result.
(Post on GOOD MORNING thread to expand on this, for any fellow arthritis sufferers who may be interested.)
 
Went out for breakfast. I usually just stick to meats but got tempted and had a croissant with butter and jam, a bite of a flapjack and about two mouthfuls of pancake. Came home and been on the sofa since. Can't imagine my FBG being any good tomorrow but it'll be interesting to see...x


----------
Borderline T2, serial yo-yo dieter but firmly sticking to LCHF with IF
 
L nothing
D avacado, bacon, lettuce wrap. Yummmmmy



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Borderline T2, serial yo-yo dieter but firmly sticking to LCHF with IF
 
A rather odd food day involving far too much bread!
B: toast and butter
L: 1/2 Lidl roll, scrambled egg, smoked salmon, mushrooms
D: cashew nuts, Skyr yoghurt, toast and brie
 
B. Nothing wasn't hungry

L. Lidl roll with ham, followed by ice cream from the van

D. Small portion lamb, few carrots, broccoli and gravy

S. Baby bel cheese, salami and square 70% choc

2 pints of water and 5 coffee
 
Today b- sausage bacon and Mushrooms
L-lidl high protein roll with salmon and soft cheese
D-curry with coconut milk and some celeriac rosti's followed by some blueberries and cream
 
Fast day

D steak beans cream sauce, cream and square dark choc


----------
Borderline T2, serial yo-yo dieter but firmly sticking to LCHF with IF
 
B: Bacon & Eggs, 2 x Coffee.
S: Pork Scratchings
L: Low carb Lasagne & Scotch Egg
D: Will be pork loin on a bed of creamed cabbage
 
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