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What have you eaten today? (Low carb forum)

Coffee and unsweetened almond milk
Omelette cheese and tomato
Americano and cream
Brie and tomato
Coffee and unsweetened almond milk
 
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: salmon baked with cream cheese flavoured with a few drops of lemon juice, accompanied by carrots, broccoli and cauliflower.

2025-11-12 19.20.00.jpeg
 
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