Thank you B .. I know your dogs are your life from reading your many posts and mine are the same. xxOh love. It breaks your heart. So sorry. Hug.
Thank you @maglil55 ... I might have to try to cheer myself up with a Crackslaw recipehttps://www.dietdoctor.com/recipes/stuffed-cabbage-casserole
This is one of many recipes for Crackslaw. There are quite a few. Sorry about your pet. It is a horrible thing to go through.
I love fat head pizza but can't have it all the time I'm on 800 calories per day.Still good figures Chook. I never did get my chicken last night with 2 active boys staying. So dinner consisted of 4 slices of Lidl's German sausage mix and 2 walnuts with a couple of pints of water. Trying to keep hubby's cold at bay too so spraying First Defence up my nostrils as well!
The 2 active boys were up and about at 6.30am so FBG was a little early. I was 6.6 going to bed and FBG 7.3. It was 7.45 before I managed to get breakfast so it got to 8.2 before I had eggs and it is back at 7.4 now. Lord knows what it will be after Aqua Fit!
B. Black coffee and 2 scrambled eggs with parsley. Just ate a 80g pack of TESCO cold calamari with cracked black pepper before I go off to Aqua.
L. Must cook the chicken breast I didn't have yesterday and will have with salad
D. Yay - Fat Head Pizza!!
Will report on what low carb does combined with 2 hrs exercise later.
I love fat head pizza but can't have it all the time I'm on 800 calories per day.I will think of you munching away at it this evening and sulk.
Bad news: I weigh 20lbs more than I thought I did. It's all Mr C' s fault for decorating the bathroom. He's moved where the scales were kept and they showed me 20lb up - so I naturally thought they were broken and bought some new scales which arrived this morning. The new scales also show me as +20lbs. So I moved both scales to where they used to live and both showed me as back down to what I thought I was. I then tried them out in various places (kitchen, lounge, garden) andyes, I am 20lbs heavier than I thought. So I got a spirit level and the floor in the bathroom is flat as a pancake - except for a small dip in the place where I used to keep the scales. Grrrrrrr.
The weird bit is I right now feel significantly fatter than I did before I found out how much I really weigh.That is awful, and I really feel for you.
That is seriouslyI love fat head pizza but can't have it all the time I'm on 800 calories per day.I will think of you munching away at it this evening and sulk.
Bad news: I weigh 20lbs more than I thought I did. It's all Mr C' s fault for decorating the bathroom. He's moved where the scales were kept and they showed me 20lb up - so I naturally thought they were broken and bought some new scales which arrived this morning. The new scales also show me as +20lbs. So I moved both scales to where they used to live and both showed me as back down to what I thought I was. I then tried them out in various places (kitchen, lounge, garden) andyes, I am 20lbs heavier than I thought. So I got a spirit level and the floor in the bathroom is flat as a pancake - except for a small dip in the place where I used to keep the scales. Grrrrrrr.
#Brunneria have you ever air fried a chicken breast? Just wondering for when I get around to it.
Fat head pizza - darn auto correctThat is seriouslyalthough you lost inches of your waist so you have lost weight. I'm one of these glass half full people all it means is your start point was 20 lbs more than where you started so you have still lost and you waist has shrunk so it is working.
I was getting disillusioned as I thought my weight loss had stopped but discovered that it is not a good idea to weigh yourself in an Arran tunic that is almost to your knees and weighs a ton ! (OK that's an exaggeration but you know what I mean).
Aqua Fit and water running got me to 6.5. Just had an avocado and prawns for lunch (chicken heading for the freezer as I want my Father Head pizza).
We had an Actifry for about a year. Loved it. Made chips in it once... cos you have to, don't you? But the rest of the time I used it for some brilliant things. Chicken thighs (prefer them to breasts cos they have more flavour), sausages, curries, mediterranean veg, stir fries... the works.
But just after the guarantee ran out, I raised the lid on it when it was standing too far back on the countertop. The lid flew up and hit the bottom of the wall cupboard and cracked to pieces. Very sad. We didn't replace it. Went for one of those countertop halogen ovens, and have been v pleased with that, instead. I almost never turn the main oven on now.
What happened to the pancakes? Didn't you like them?Breakfast: disaster 2 ingredient banana pancakes
Lunch: small bowl of chicken soup with a grilled cheese sandwich using crustless bread, wholemeal. A packet of quavers and a satsuma
Dinner: fish and roasted veg with butternut squash chips. May have a sliced apple for later.
Your dinners always sound so appetising BrunneriaYesterday
B: none
L:coffee substitute n cream
S: kind nut bar (16g carbs, total bg rise was 1 mmol/l at 1 hr, back to start point at 2 hrs)
D: braised beef in horseradish with turnip, celery and spring greens
Today
Brunch: 2 egg, 3 rashers bacon, herb tea
D: same beef in horseradish, turnip and celery, plus konjac rice, followed by orange cake and cream
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