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What have you eaten today? (Low carb forum)

http://www.ibreatheimhungry.com/2016/05/lemon-cloud-pie-low-carb-gluten-free.html

This is it Pauline. It uses the USA cups to measure the ingredients which I don't mind. If you would rather metric or imperial you can get converters online but 2/3 cup is about 80g 1/2 cup 60g.
As I said above the base is a bit weird. The reason I said watch the butter measurement is I had to dab my base with kitchen towel to remove fat. I guessed a bit too much. Don't be put off by it being wobbly when it cones out of the oven it will harden and it tastes really good against the tartness of the curd.
 
...and my mind immediately went 'whole hazelnuts Cadbury's take them and they cover them with chocolate
Sadly Kraft doesn't sound quite the same.
 
Bed on 7 , FBG also 7 and peaked at 8.9 30 mins after breakfast. Now keeping a supply of boiled eggs as a grab and go breakfast.
B. Boiled egg with a teaspoon of Helmanns.
L. Remains of prawns from yesterday with small avocado, iceberg lettuce, 3 cherry tomatoes, few bacon bits, 1/2 egg and Tassimo morning coffee with cream.
D. More leftovers. Remains of yesterday's wild Alaskan salmon stir fry with mushroom stir fry veg and Thai red curry sauce.
 
mo53 said:
Hello
B. Almond roll

L. Camambert and walnuts

1 hour continuous swimming

D. Smoked haddock, sugar snaps, asparagus with cheese sauce. Strawberries and yoghurt with blob of Frank's diabetic icecream.

Pomegranate pot is in the fridge if needed.
Click to expand...

What's an almond roll? I love almonds and pre-D used to treat myself with those luscious almond croissants.
 
Hello @Chook it is just a roll made with ground almonds. It's on the Internet as Lauren's fluffy biscuit. I make them in a muffin tray and use them like a bread roll.

Today
B. Strawberries with yoghurt

L. Camambert with walnuts

1 hours continuous swimming

Crust less quiche with salad. Strawberries with franks diabetic icecream
 
Tried a couple of teaspoons of cream again after getting up. Not so successful today - up from 6.1 on waking to 7.3 before breakfast.

Breakfast - 2 boiled eggs and 20g cheese

Lunch - the last of the weekend's leftover chicken with salad

Dinner - home made burgers with feta, onion, tomato and spinach, with buttered cabbage and sprouts; 2 teaspoons of cream
 
L: Small portion of left over shep pie with a coli mash topping, strawbs and cream
S: Nuts (I have munched 5 bags on 200g peanuts in the last 7 days - now out of stock )
D: Chicken and lardons cooked in white wine, dijon mustard, cheese and cream sauce with konjac and PASTA!! Not too much pasta for me. Then 2 squares of 76% chocolate orange
4.7 pre dinner and 5.6 afters
 








B: 1 slice toasted cheese. L: Mushroom/ cheese omelette & salad garnish. D: 1 slice wholemeal bread topped with tinned tuna in sunflower oil. Snacks: walnuts. 2 squares 70% dark choc. Drinks: Black teas/ 1 naughty latte. ( 6.2 Pre dinner, lowest for several weeks).
 
Two day fast is over, so

Breakfast: eggs, bacon, chipolatas, mushrooms, grilled tomato
Lunch: Nothing
Dinner: Tikka'd little lamb chops (grilled), avocado, romaine lettuce, cherry tomatoes, red onion - and maybe some goat's cheese if there's any left.
 

Thank you maglil55 looks delicious going to try and make it at weekend x
 
B - Greek style yogurt and a few berries
L - 1/2 a lidl protein roll and poached egg

Tonight's dinner is homemade kebab meat ( hairy dieters recipe omitting the flour) with salad and homemade coleslaw
 
Cheese omelette with bacon and mushrooms

Smoked salmon with mushrooms and avocado plus mayo

Fathead pizza (cold leftovers as travelling down to see the parents)

Tomorrow breakfast will be my 25g of macadamia nuts plus 2 Babybels
Lunch will be in a pub on the way to seeing my aunt - gammon or steak and salad likely choice
Dinner will likely be fish and chips - have bought some Lidl rolls and plan to have the fish out of the batter on top of the roll - I can just imagine the comments I will get from my step father - we still have a bit of a love/hate relationship after 40 years!
 

Don't say anything to your step father unless pushed - then say that they just don't seem to agree with you recently. Not a lie....
 
Hello
B. Strawberries and yoghurt

L. Corned beef with horseradish sauce

D. Leftover crust less flan with salad. Strawberries and yoghurt and a little bit of water melon.

Any snack tonight will have to be Stilton or peanut butter
 
Feeling a bit off but at least it explains the higher readings. This morning was ghastly but the fall started at 11am and continued downwards. Currently quite settled again.
B/L thin Slice of ham, iceberg lettuce,, 3 cherry tomatoes, boiled egg, bacon bits, helmanns and Tassimo morning coffee.
D. Iceberg lettuce, 4 cherry tomatoes, 1/2 avocado, 2 thin Slices Mortadella, 4 small chicken wings, boiled egg and helmanns.
Cup of vegetable bouillon and a couple of Walnuts.
A lot of water , paracetamol and First Defence.
 
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