That should read ill not I'llA better overnight Bed 6.6 FBG 6.7 and pre breakfast was 6.9. Goodness knows how as I was really stressed out yesterday. Anyway
B/L slice of Tesco high protein bread with pate and a tomato. Tassimo morning coffee and a dash of cream
D. Brain was not functioning well yesterday but opted for calamari and tartare sauce to start. Rib eye steak (great stand by) , a mix of peppers, red onion, mushrooms and courgette oven roasted and either aubergine or celeriac chips for me. The carbaholics will get Jersey Royals and onion rings (I won't repeat last week's mistake of trying jersey royals). Dessert for everyone else is a chocolate and salted caramel cheesecake which is way too sweet for my tastes so I won't be tempted.
I will however have my usual campari and soda and a wee prosecco.
Oddly I have just recalled the taste of mashed banana with sugar and warm milk which my Mum used to feed me when I was little and I'll. No idea why. Perhaps I'm longing for nicer times.
Do you like artichoke? This is quick to make. Chopped onion and garlic and fry off in a mix of butter and olive oil. Add drained off artichokes (tinned or a jar) and continue to fry gently. Add some chopped tomatoes and continue to simmer. You can add chilli to it and if you fancy it creamy a little cream and veggie stock. I prefer it without the cream. Season , mix the courgetti through to warm , dish up and sprinkle with parmesan. That's it.Hi all.
Breakfast - skipped. First time skipping breakfast when exercising in the morning. 1.5 hours walking football successfully completed. Was hungry by the end of it, but no ill effects.
Lunch - tuna mayo with rocket and baby plum tomatoes; Oppo salted caramel ice cream with added cream. @mo53 I enjoyed the salted caramel flavour - much nicer than the vanilla, but the chocolate is still my favourite.
Dinner - will be bolognese (new batch needs to be prepared today) with courgetti and grated cheese and probably a couple of squares of 90%
Anyone have any suggestions for alternative sauces that will go with courgetti? Would like to add to my range. Allergic to mushrooms and hate aubergine, but most other things fine. Ideally sauces that can be made in bulk and frozen, but open to others if they are quick and easy. Thanks.
The only one our local co-op has is the mint chocolate and hubby is eating it not knowing it's lower carb/sugarHello
B. Raspberries with cream
L. Brilliant carvery. Pulled pork, broccoli cheese, turnip, cabbage, carrots, peas and onion gravy.
D. Crust less quiche. Strawberries with Oppo salted caramel icecream.
@Goonergal I'm glad you liked the salted caramel. I still haven't been able to get the chocolate but I'm looking forward to trying it one day.
Do you like artichoke? This is quick to make. Chopped onion and garlic and fry off in a mix of butter and olive oil. Add drained off artichokes (tinned or a jar) and continue to fry gently. Add some chopped tomatoes and continue to simmer. You can add chilli to it and if you fancy it creamy a little cream and veggie stock. I prefer it without the cream. Season , mix the courgetti through to warm , dish up and sprinkle with parmesan. That's it.
The artichoke spaghetti has quite a rude name in Italian. That's one of the outcomes when you have a sister fluent in Italian with an Italian husband. You learn all the naughty wordsThanks. Don't think I've ever had artichoke so will give that a try.
The artichoke spaghetti has quite a rude name in Italian. That's one of the outcomes when you have a sister fluent in Italian with an Italian husband. You learn all the naughty words
I'm not a big fan either but there was no other option. The Alpro soya coconut one that's made an appearance is tasty.@maglil55 I haven't tried the mint chocolate one either but I'm not keen on that flavour. I've only tried vanilla and salted caramel but the salted caramel is my favourite. I'm not surprised your hubby is unaware its low sugar as it really does taste as sweet as ordinary icecream.
Now here's something to do with courgetti (although I'd replace the cornflour / cornstarch with almond flour)
http://www.delish.com/cooking/recipe-ideas/recipes/a52458/zucchini-grilled-cheese-recipe/
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