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What have you eaten today? (Low carb forum)

B: Chorizo, Roast Cauliflour and Mozarella Frittata
L1: Mexican Pork hotpot with flaxseed
L2: Corned beef salad with olive oil mayonnaise

Total carbs: 24.6g, total calories 1700. Will probably have some nuts for a snack later to boost calories to 2000.
 
Hi Tim. Eating from your splendid fridge you kindly showed us the other day?
 
B. 3 chipolata sausages (95% pork) egg fried in olive oil
L. 2 small chicken legs, salad greens
D. Cold roast beef, cauliflower cous cous, strawberries+ dbl cream
S. ( will be) 1oz cheese 5 almonds
 
Made dinner tonight with my newly discovered cauliflower rice, stir fry veg, 3 sausages. 2 squares dark chocolate 74% cocoa. All yummy.
 
B: cheese omelette
L: two cheese and onion almond flour muffins, fruit tea
D: quorn peppered steak, cauli mash, garlic mushrooms
 
B: coffeencream
L: lidl hp roll, butter (lots) and marmite. Chicken broth.
D: roast chicken, incl skin, and cauli cheese. Eating alone this evening, so cut corners and couldn't be bothered. Regretting it now, and speculating on snack options...
 
They are high protein rolls, sold in most Lidls. They are (from memory) made mainly of soya flour, wheat protein and seeds. 27g protein and 8(?)g carbs, per large roll.
37p ea, i think.

They are heavy, dense and seedy. Triangular and covered in seeds.

They are also, for me, the only 'bread' that seems to work for me. Everything else, even the low carb ones, drive my bg too high.

:)
 
Thank goodness for sugarfree jelly!!!! I know we are supposed to get over our sweet tooth and learn to love savoury things instead, but sometimes only something sweet and sticky will do!

Breakfast - quarter of a Lidl High Protein Roll with a boiled egg
Lunch - green salad, smoked salmon, flax seed sprinkles
Dinner - beef bolognese with shredded cabbage & leek, jelly & yoghurt
 
Bacon with cheese omelette
50g dry roasted nuts and 2 squares very dark choc
Savoury mince (mince veg tin toms etc) with cabbage
Funny feet lolly
 
B: coffee and cream, 2 eggs and cream, scrambled.
S: peanuts, cheese, coffee and cream
L: coffee and cream
D: mince patty stuffed with sour cream and cheese, broccoli and cauliflower with a loaded sauce, cup of pepsi max
 
7am: Sausage egg and cheese biscuit with picante sauce
And 12 cups piping hot black coffee

Noon: 2 chicken legs fried KFC style from the local gas station ( don't laugh, it's a small town general store, excellent food. It's ok you can laugh, I do, but they cook a mean chicken)
And Gatorade (do y'all have Gatorade?)

4:30 p: grilled cheese sandwich
And four or five cups of black coffee

8:00p: grilled chicken breast and a sip of Dr Pepper

I had a grueling day attempting to take on what I could of the duties of mom while she is traveling for business and my regular ranch chores.
I also got two new tires for her car and a front end alignment while she is away. (Surprise for her return) and changed the oil and got the annual safety inspection done.

A friend came over this afternoon and we worked on my bike and got it started finally and I rode it all afternoon running the Wifey's errands. (That lady is a busy beaver)

I have one kid home right now with the other three scattered about, I should probably be staying awake until they all return home.
I better make another pot of coffee.

I'm exhausted.
(And she does it in heels!!!!)
That's just crazy
 
B: Yogurt & chopped nuts
L: Smoked salmon salad. raspberries & cream
D: Bacon, avocado & parsley frittata, jelly & cream with grated 85% dark chocolate
S: 2 mini Babybel
 
B - peanut butter mug cake. I got a bit of a BG spike 2 hours later, which hasn't happened before. Need to keep an eye on that.
L - salad with chicken & bacon in mayo, plus cheese
D - the remaining KCF-style chicken I made on Sunday.
 
B. cheese omlete carbs 1.5g,cals 220g
L. chicken breast 100g,carrots 100g,broccoli 100g,mushrooms 100g. carbs 6.4g,cals 169.g
later on
S. a lidl protein roll,cheese 30g, carbs 9.6 ,cals 365g
carbs 17.5 ,cal 754
 
hognose said:
B. cheese omlete carbs 1.5g,cals 220g
L. chicken breast 100g,carrots 100g,broccoli 100g,mushrooms 100g. carbs 6.4g,cals 169.g
later on
S. a lidl protein roll,cheese 30g, carbs 9.6 ,cals 365g
carbs 17.5 ,cal 754
Click to expand...
Puzzled by only 6.4g carbs for 300g of vegetables?????
 
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