Today I have happily consumed...
Breakfast: 2 egg & cream omlette (added in a bit of pysillum husk for extra fiber and it gives it a lovely finish) with wafer thin roast beef and cheese (open omelette finished under the grill)
Lunch: Coleslaw and pork, sugar free jelly
Dinner: Chicken cooked in coconut milk with curry and other lovely herbs and spices and baby sweetcorn
Snacks: Brazil nuts, a Butternut brownie and a cheese string...
This was interspersed with a trip to A&E after giving myself a shock when I tripped and landed with my fingers in the (off but still live) toaster giving myself an electric shock (and breaking the toaster) :roll: ! I felt fine, and I'm a medic for a sports team so quite used to injuries, but my heart then started to do funny jumps....so super embarassing trip to the hospital in an ambulance that NHS 24 called for me, where everyone was lovely and I was sent home after everything settled down in a few hours....! On the plus side it had no effect on my blood sugars! LOL