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What have you eaten today?

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Breakfast - oats/water with a spoon of euclyptus honey
Snack - 4 slices beef, 4 cherry tomatoes
Snack - 2 slices ham, 1 hardboiled egg
Lunch - 2 egg spring onion, omlette, dash of soy
Snack - 25gms peanuts
Snack - 4 slices beef, 4 cherry tomatoes
Dinner - thai green curry, with courgettes, aubergines, chiken breast, cocconut milk.

1 cup thick black coffee to wake me up
4-5 cups Herb tea
1-2 litres water, with a splash of lemon juice

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2 slices burgen bread, one with small amount of beans one with a fried egg.
2 Ryvita with cheese spread.
Meatballs in tomsto sauce with cauliflower cheese instead of pasta.
Tesco value choc ice

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Wheetabix almond milk

Homemade soup veggie ith oat bread

Flapjack homemade

Tofu with greens and rice

Diabetic chocolate.....needed it....and fresh melon
 
Breakfast:
Spinach, Strawberry and Banana smoothie with a semi skimmed milk. Here's an interesting twist: when its all blended, add a little sparkling water and lightly blend - gives it a nice zing!

Lunch:
Chicken Tikka Wrap with hot chilli sauce. There's this trailer in town where they charcoal grill the chicken fresh and it just smells so nice!

Dinner:
Mum's leftover Lamb curry with a big fridge clear-out salad and a chapatti.


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Tuna and avocado salad. 2 Jacobs Savoury crackers 1 mug of Tomato soup. Two beefburgers, dessertspoon of mash. Small slice of cheese bread with butter. 2 cups of tea with cream, 2 cans diet Coke. No more now cos I'm going in for a hysteroscopy again tomorrow so can't eat or drink after midnight. :roll:
 
Must plug my new breakfast!

I've bought linseed from Holland and B previously and ground it with my coffee grinder but I came across Harvest Morn's Milled Linseed, Gojiberries, Sunflower and Pumpkin seed mix at my local Aldis (225g gram under £2) and thought I'd try it. It's not bad at all, I prefer to the homemade stuff (only 12g cabs per 100g).

A new healthy breakfast twist.

I had some pumpkin ryvita and cheese as a snack plus some walnuts. Also a small bar of hi cocoa dark choc.

Last meal of the day was a salad with raw green beans, carrots, toms, red onions, olives with smoked mackerel. Dressed in balsamic and olive oil.

Still felt peckish afterwards so polished of some cold roast chicken legs I made yesterday. Finished off with a green tea and lemon.
 
I've had a bit of a naughty day...
mixed nuts & 1/2 dried fig for breakfast
Lunch - big bowl of 60g spinach, cauliflower, mushroom, humous, sunflower seeds, 20g cheese, cinnamon, oliveoil & cider-vinegarette
nuts, apple peel, 15g oats & yoghurt snack
benecol drink and clove garlic
Dinner - (pub after 30 mins hill serious running) - sharing antipasto platter (heap of cured meat, dried toms, olives, cheese stuffed peppers) all to myself with a small granary roll and 1/2 small ciabatta, + 1 and a half pints of Wainwright bitter

lovely...
 
Brisket with plum tomatoes and shallots, cooked for 10 hours with passata and a little red wine in a slow cooker. Treated myself to three Jersey Royals with it. New potatoes boiled don't seem to bother me if I keep to smaller portion sizes. There's enough meat and sauce left over to make a great beef biryani.
 
Pickledpepper, is Harvest Morn Alid's own brand or can I get it in other supermarkets? Would love to have some LC cereal.
 
Me too. I'll have to trek across town to my Aldi though!
 
2Tesco finest pork sausages
Scrambled egg
2 slices burgen toast with butter

Remaining sausage as snack

Lamb steak
Big flat mushroom
Roasted cherry tomatoes and onion
2 tiny Charlotte potatoes

Strawberries and cream

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hehehehe

I've started a trend!

Thank me Aldi, I demand it! lol

Today I had.....


The Aldi Linseed Cereal for breaky...with green tea

Later I was in an experimental mood and made a spicey duck with black bean sauce and vegetable stir fry. Ate it without any rice and it was nice.

Popped to the supermarket and slipped a bit by buying a four pack of small pork pies.......

Evening meal (after a little light training) was a Tuna, sweetcorn (just a little) and green pepper, mayo sandwich, with crusts cut off. Then lost it and scoffed another pork pie......

Finished off with sugar free jelly and green tea with jasmine.
 
Last few days bit of a mish mash as visiting the in laws overnight for a birthday.
Indulged in a bit if chocolate birthday cake snd a bit of party nibbles.
Back to it tomorrow:???:

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Thought I'd reignite this old thread as I've changed my routine a bit. Out with the low carb porridge and salad, in with the...

Breakfast: microwaved scrambled eggs and tinned mackerel
Lunch: linseed bread (recipe under "linseed loaf" thread) sandwiches with cheese, ham and Branston pickle. And 100g Onken Greek Style yoghurt.
Dinner: Asda stir fry veg with Turkey and five spice.
Pudding: sugar free jelly and cream.
 
Breakfast: cheese and mushroom omelette. Coffee - decaf with double cream
Lunch: mixed nuts. Coffee as above
Dinner: cauliflower, green beans and quorn frankfurters in low carb cheese sauce
Pudding: 2 squares of 85% chocolate
Evening snack: handful of almonds (was watching The Taste and got peckish )
 
Breakfast: two rashers of bacon and 100g chestnut mushrooms fried in coconut oil. Tea using semi skimmed milk from 200 ml I allow myself each day.
Lunch: egg and feta cheese salad. 2 eggs, 100g feta, iceberg lettuce, 4 cherry tomatoes, couple of slices of bell pepper, spring onions, olives and Helmans full fat mayo. Water to drink.
Late afternoon : handful of almonds and couple of walnut halves. Coffee with double cream.
Dinner: chicken breast, celeriac, roasted butternut squash and courgettes in coconut oil, broccoli. Raspberries and blueberries in sugar free jelly with cream for pudding. Water to drink.
Before bed: mug of hot unsweetened almond milk.
 
May I join too?
I have the same breakfast and lunch each day:
Breakfast
30g blueberries
80g natural yogurt
25g granola (a seed/nuts one)
That's about 19g carbs

Lunch:
80g Cauliflower
50g sprouts
10g cheese
40g grapes
10g Brazil's
10g walnuts
That's about 13g carbs

Yesterday dinner was two sausages, roasted celeriac, carrot, sprout and cauliflower.
That's was 27g carb

I had a few nuts for a snack. Coffee at brekkie and one at about four, water the rest of the day.
How does that sound?
 
My diet looks mortifying compared to everybody else's! The plan for today:

Breakfast: weetabix minis with choc chips, 2 pieces of brown toast and a hot chocolate

Lunch: 2 brown sandwich thins with tuna mayo, a packet of Pom bear crisps and a yogurt

Tea: homemade tomato soup with 3 pieces of brown bread

Snacks: 2 boiled eggs, 1 babybel and sugar free jelly

Looks awful in comparison :/


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