What have you eaten today?

[suehatton]

And.....the scales talk OUT LOUD I nearly fainted, but thankfully it was only the instructions and not the results. Worse than naked :-0

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[Avocado Sevenfold]

And.....the scales talk OUT LOUD I nearly fainted, but thankfully it was only the instructions and not the results. Worse than naked :-0

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As long as the scales don't start shouting "one at a time please" or "no bus parties" I think you will be fine

Keep doing what you're doing and the weight will start to drop. Get the suggested tests if not. Good diet, good bg levels, more energy, weight loss...it's a win win win win situation so keep going.

 

[Weird Science]

I weigh at home, in the morning before shower, fully naked, why I hate being weighed at the doctors surgery by the DN as I know I can knock a few pounds off.
Keep up the good work and it should only go one way eventually!!!

Bf small porridge

Lunch Som tam & pork thing

Dinner Chicken & cashew nuts
2 sq 99% choc

Went to supermarket and got a fry up coming in the morning, can't wait


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[Brunneria]

And.....the scales talk OUT LOUD I nearly fainted, but thankfully it was only the instructions and not the results. Worse than naked :-0

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I think you are awesomely brave.
No f'ing way would I weigh myself in public.

I get weighed once a year at the endocrinology unit and I ask the nurse NOT to tell me the result.
As soon as I know the number, the old head-games, targets, judgements and self denigration kick in.

I judge everything by my clothing fit.

I salute you!

 

[JTL]

Home made blue berry yoghurt.
Had two eggs and my once a week one round of bread toasted.
Some more home made yoghurt.
Probably having chicken and nuts shortly with yoghurt and spices kind of thing.

 

[Avocado Sevenfold]

I am making jalapeño poppers tonight. Need something snacky and hot for watching the Games. My daughter's pal is pole vaulting. Go Jax! Woop!

 

[cold ethyl]

ooh they sound interesting? Do tell.

Breakfast turkey rashers, fried egg, mushrooms
lunch tuna and cottage cheese salad
Dinner another Big Mac in a bowl. This time with beef mince. Mouth still on fire so maybe I don't need any jalpeno poppers.

 

[JTL]

JUst looked in the pantry and there are some yoghurt fruit bars.
75% carbs!!!!!!!!

 

[cold ethyl]

JUst looked in the pantry and there are some yoghurt fruit bars.
75% carbs!!!!!!!!

I'd step away from them very sharpish.

 

[suehatton]

Fish chips and mushy peas. Sticky toffee pudding. Haribo and a bar of fruit and nut.

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[suehatton]

Only kidding
2 burgen toast
Tomato soup
Pork chop, cauli cheese and veg with cheap chic ice

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[JTL]

I'd step away from them very sharpish.

I ran screaming Ethyl!

 

[JTL]

Only kidding

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I was just about to ask when the funeral was!

 

[JTL]

I'm enjoying making my own yoghurt.
Going to try chucking in a little milk powder next batch see If I can thicken it up a little.

 

[Brunneria]

I'm enjoying making my own yoghurt.
Going to try chucking in a little milk powder next batch see If I can thicken it up a little.

Or just add double cream...

 

[JTL]

Or just add double cream...

Oh yeah forgot that one.

 

[JTL]

Oh yeah forgot that one.

At the making stage or after?

 

[Brunneria]

At the making stage or after?

I think experiments are in order... I've always added cream, on top, in the bowl. But it really does make sense to mix it in at the start. Mind you, you will probably find that the cream rises to the top, during brewing, but you can always stir it back in, before serving.

I may have to make sone tonight.

 

[Avocado Sevenfold]

Brunch: cheese and quorn chorizo omelette

Dinner: jalapeño poppers. Chocolate pecan mug cake brownie thing with caramel flavoured whipped cream. Red wine.

.

The poppers were awesome! I made half with just cheese and half with cheese and chopped quorn chorizo. Will definitely make these again if I can get the peppers. These were from morrisons.

http://www.food.com/recipe/low-carb-jalapeno-poppers-114032

Looks like Jax has just missed out on a medal

 

[Brunneria]

Brunch: cheese and quorn chorizo omelette

Dinner: jalapeño poppers. Chocolate pecan mug cake brownie thing with caramel flavoured whipped cream. Red wine.

.

The poppers were awesome! I made half with just cheese and half with cheese and cheese and chopped quorn chorizo. Will definitely make these again if I can get the peppers. These were from morrisons.

http://www.food.com/recipe/low-carb-jalapeno-poppers-114032

Looks like Jax has just missed out on a medal

I'm jealous.

Brekkie: no eggs No yog Nothing to eat... Had to open a tin of salmon.

Lunch: Brie and scratchings

Snack: peanut 9bar

Evening: chicken curry (chicken chopped and stir fried in rapeseed oil, with curry paste, then added powdered coconut cream and chopped pineapple). With very crunchy sugarsnaps and cauliflower. Panna cotta.