Hello All Could I ask do any of you eat bread as I have stopped eating bread and pastry etc all things with flour But I do the norm of bacon, egg, mushroom but sometime I would just like a bacon butty (yummy) it just has to be white bread LOL
Im in Japan
B: grilled salmon and poached egg, cabbage salad with mayo sesame dressing, miso soup, handful of nuts, green tea, 3 cubes of apple, strawberries, thin slices of gyudon (beef)
L: 4 pieces of sushi and green tea
S: acai berry bowl with blueberry and yogurt with a few slices of banana
D: deep fried chicken with cheese stuffing, cabbage salad and miso soup, tsukemono (pickled vegetable radish and garlic)
D2: broccoli and squid salad with pesto, Japanese style Niçoise salad, packet of nuts, small orange segments, 2 cubes of pineapple
S: nuts (almonds, cashew and macadamia) and green tea
They seem a lot but the servings are tiny and served in small plates. Theres a lot of variety so it doesn't get too boring and you get to eat fruit but in small quantities.
Soooo envious
I do eat toast for breakfast but normally just one medium thick slice of homemade (pkt with extrasHello All Could I ask do any of you eat bread as I have stopped eating bread and pastry etc all things with flour But I do the norm of bacon, egg, mushroom but sometime I would just like a bacon butty (yummy) it just has to be white bread LOL
) and lots of butter on it. Usually just under 2.00 up from pre breakfast reading. The only way you will know if you can "get away with it" is to test pre and post as no doubt you are doing anyway. Just try ONE slice with extra bacon than you would normally have on it. NO sauce cos that will skew the figures - test just bacon butty to start with and add sauce once you know what the butty does to you (if spike allows it)
Im in Japan
B: grilled salmon and poached egg, cabbage salad with mayo sesame dressing, miso soup, handful of nuts, green tea, 3 cubes of apple, strawberries, thin slices of gyudon (beef)
L: 4 pieces of sushi and green tea
S: acai berry bowl with blueberry and yogurt with a few slices of banana
D: deep fried chicken with cheese stuffing, cabbage salad and miso soup, tsukemono (pickled vegetable radish and garlic)
D2: broccoli and squid salad with pesto, Japanese style Niçoise salad, packet of nuts, small orange segments, 2 cubes of pineapple
S: nuts (almonds, cashew and macadamia) and green tea
They seem a lot but the servings are tiny and served in small plates. Theres a lot of variety so it doesn't get too boring and you get to eat fruit but in small quantities.
Soooo envious
I used up the leftover barley pilaff from yesterday with some leek and courgette to make an absolutely disgusting soup which Mrs B bravely sampled but half of it went straight down the drain :***: I believe that's the first real dud I've served up in 25 years.
The good news is that I had a full bowlful and it didn't spike me at all
Not a total disaster thenI used up the leftover barley pilaff from yesterday with some leek and courgette to make an absolutely disgusting soup which Mrs B bravely sampled but half of it went straight down the drain :***: I believe that's the first real dud I've served up in 25 years.
The good news is that I had a full bowlful and it didn't spike me at all
It was already over-curried and I accidentally put in three times too much turmeric and unfortunately Mrs B can't abide cream or creamy things (except ice cream, oddly). Some things you just have to admit defeat over.Just bung in curry paste
And garlic
And cream
Works miracles!
yes the Mrs will definitely enjoy her stay 
I completely agree - I have a tsp of black cherry jam on my almond bread and some kind of butter as a treat now... lush... I used to pile it on too...
