It was supposed to be a fasting day but it went a bit wrong from the outset.
B: should have been black coffee but OH accidentally put a couple of tbs of double cream in it. Waste not, want not - so I enjoyed it.
L: should have been nothing but I went chocolate shopping, got distracted by some very nice 75% and accidentally ate a little bar (only 7.6g of carbs)
D: Roast lamb rump steaks, cauliflower, Brussels sprouts, a few broad beans, roast bulb of garlic, possibly some roasted rosemary celeriac (if the celeriac is okay - it's been in the fridge for over a week) if it's not okay then I'll roast the cauliflower- and some mint sauce.
It's my 'long weekend' from work this week so I'm off tomorrow and Tuesday and I'll fast those days. I don't normally like to fast on consecutive days but I will this week.