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What was your fasting blood glucose? (full on chat)

Funny thing is as we were leaving a guy rode down to the water's edge on a pushbike got of his bike stripped off and jumped in the lake for a swim the water must have been ice cold better him than I was my thinking.
I came across a lady in her birthday suit wild swimming in one of the pools on the Chase, these are left over from 1900 mining and fed by a spring, water is probably clean enough but I hate to think what lurks beneath. This pool is on a busy path and she didn't seem very concerned, friend tell me they have also seen her obviously becoming a regular place for a dip.
 
Historic bike ride 1 hour 15mins so I reckon with planned stops at historic spots 2 hours should take care of Tuesday's outing with my E Bike friends.

@gennepher Apples push my BG high in any form, bit like you and spuds I suspect. Sons got a very nice Orchard and all his apples were going to waste because him and my granddaughters are too afraid of the wasps. I went and picked lots of them for him so in my granddaughter's eyes I was a hero, they don't believe that so long as you don't panic, run, wave your arms about and are careful to pick those without holes wasps leave you alone. I told them I'm 70 years old and only been stung once useing this technique but they still can't bring themselves to stay calm. :joyful:
Yes they do, which is why I don’t eat an apple now. But, if I can make an apple sauce and freeze portions of day a teaspoon size, then maybe that might be okay?

Wasps are okay. They don’t phase me. I can stand in a swarm of flying wasps and they are not interested in me. They like the aphids on my willow trees @Muddy Cyclist
 
Finished my watercolour hazy sunset which I started yesterday. A4 about 90 minutes..
IMG_3786.JPG
This is done on rough Canson Paper to try and enhance the hazy feel. Mrs MC wants me to return to my early painting techniques and so I have to try and find some middle ground between Impressionism style and what ever my old style was. No idea where that will lead me.
 
Finished my watercolour hazy sunset which I started yesterday. A4 about 90 minutes..
View attachment 43808
This is done on rough Canson Paper to try and enhance the hazy feel. Mrs MC wants me to return to my early painting techniques and so I have to try and find some middle ground between Impressionism style and what ever my old style was. No idea where that will lead me.

I believe that our painting styles change over time, as we try new ideas, and different techniques @Muddy Cyclist

I like this painting with its haziness and depth into that far distance...
 
Finished my watercolour hazy sunset which I started yesterday. A4 about 90 minutes..
View attachment 43808
This is done on rough Canson Paper to try and enhance the hazy feel. Mrs MC wants me to return to my early painting techniques and so I have to try and find some middle ground between Impressionism style and what ever my old style was. No idea where that will lead me.
Nice. Still hazy, lots of depth and interest. I suppose that you have to go with whatever technique you are happy with and also that you have fun playing with
 
good evening all :)

4.1 this morning

been making another batch of jam for mum today before her visitors get here, it's blackcurrant and strawberry ;) smells good but very sweet :) Only a couple of jars of each flavour because mum is the only one of us who usually eats it. mr gee will eat a bit occasionally on a scone but that's about the limit of it.

Was talking to someone I know from the village and when I said we had GP's in our practice I wasn't quite sure, but, apparently the process in our practice is that there are no face to face appts. initially. You call the health centre and they take some notes and then add you to a list which the doctor's work through by telephone. You get a telephone consult when they phone you and if they feel you absolutely need to be seen face to face they will give you a time to attend, you phone on arrival and they come and give you an anti covid quiz then let you in to see the doctor. She said that there are now only 4 chairs in the huge waiting room ;) sounds fairly practical :)

Hope your day is treating you kindly :)

@dunelm - that really is a lovely landscape in the trad. style, very detailed :)

@gennepher - that's a fun picture today, mum has a very old apple tree quite near her kitchen door, doesn't produce many apples now so at least there aren't many wasps ;)

@JohnEGreen - that's a lovely looking scene :)

@Muddy Cyclist - that was a nice beginning with a lovely sky and the finished picture doesn't disappoint :joyful: Lovely misty distance and skyline.

Art bit -

done from a photo , somewhere near Filey I think from memory :)
upload_2020-9-7_20-16-4.jpeg
 
Not sure if local, friends and family have used it as long as I can remember. Probably because our UK Sea is so cold and so you went for a dip in the true sense of the word. Must do some research.
I think we are misunderstanding each other. I was wondering if dip was a euphemism for roll in the hay. Doesn't work now. Sorry.
 
@lindisfel

Oh well sorry about the confusion but that's OK because I always carry bins with me but not as good as those TV presenters free ones.

Though we have three sets of bins pocket sized that came for free when we joined the National Trust.

One thing is there aren't that many rubbish bins because they prefer you to take your rubbish home with you.

It is not your problem, John.
I am conscious sometimes I use birding jargon and it can be a pain!

Your Grey Herons,for example, are sometimes called, Grey Franks, because they call "frank".
One my better half really dislikes, is calling Black-tailed Godwits...... Blackwits instead.
D.
 
More good news :arghh: about T2 and another (common?) co-morbidity
https://www.theguardian.com/society...s-impair-brain-function-study-memory-thinking

Also interesting summary of findings from the app many are using to help researchers collect data on COVID. A few posters look after grandchildren so may be useful
https://www.theguardian.com/science...-most-common-covid-symptoms-in-children-study
Dementia is one awful disease, we continue to hope it never strikes those we love.
 
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