My auto correct has gone crazy today.
When I typed in husband cooks most of our meals it suggested Labradors instead of meals.
Even more disturbing than the Panorama programme.
Shas I've never used Onglyza only metformin since diagnosis...I do know that when I reduced & then stopped taking the metformin it took a couple of weeks for the effect to show...possibly the same with your medication?...don't get too hung up about it...these issues can take a while to settle back down...as you say discuss it with your doctor...then you can make an educated choice whether to restart the meds or not.
Thanks jj for the long post and info...I will give it some thought re resistance bands if things dont improve. Gym training etc is really alien to me, the only exercise other than housework and gardening is a good walk but not so inclined on my own. I did look into a walking group in my area but they mostly do really long distances plus I have to travel to the start.while on the subject of exercise, i did read ( @Jim Lahey i believe led me too it,) that resistance training was best for using up the sugars/glucose to get lower numbers.
It was then that i upped my game to include more weights then running.
(i kind of see it as an alarm or call to arms for the sugar as the muscles scream out for energy.asap
which kind of makes sense, the muscles need energy, and the body responds. )
However the reason i post is that mentality, made me start taking one of the wife's resistance bands on holiday and now to work.
Found it a nice easy alternative to carrying large weights around, and looking like (more of ) a loon running on spot when i can't get out for a walk/etc.
Cheap as chips, flexible & easy to transport around.
Use mine like weight training, standing up, but have used it while sat watching TV, whiling away 10 minutes or so.
Might be worth considering, for one or two.
gennepher reading your post makes me so cross & disappointed...why on earth won't those charged with our care listen to us...we are not medics however no one will know our diabetes as we do...thank goodness you were proactive & got the supports for your feet...I had similar problems with my GP & the DSN...after seeing him for the last three years I managed to give him some insight into T2 diabetes & things much improved...whereas the DSN was simply an immoveable force so I no longer see her...heart breaking to hear how some have been damaged by such casual careless advice.She, like the above, said it was fluid retention and gave me yet another tablet to take. And said I should walk more. But that made things worse.
Thank you.I think it helps because of the lower blood sugars - especially after meals.
You are looking after your feet really well. Everything you are doing is absolutely right and you have put a lot of very intelligent thought into finding out what is best for your feet.
@gennepher ... You really are a very inspiring lady the way you cope with all the challenges that come your way.
Yes - please can I join you. That exactly describes how I feel about myself.
gennepher reading your post makes me so cross & disappointed...why on earth won't those charged with our care listen to us...we are not medics however no one will know our diabetes as we do...thank goodness you were proactive & got the supports for your feet...I had similar problems with my GP & the DSN...after seeing him for the last three years I managed to give him some insight into T2 diabetes & things much improved...whereas the DSN was simply an immoveable force so I no longer see her...heart breaking to hear how some have been damaged by such casual careless advice.
Morning all, I must apologise for me being missing of late I have had to study for a NEBOSH fire safety Management and Risk Assessment exam for the last few weeks, but sat my exam last week (didn't go well but can resit in December). any way a 7.9 greeted me on the meter of doom this morning, which is better than the last couple of weeks.
Take care everyone.
I agree. I think it’s a bit of a waste when you have to accept things like bread, and then discard it. It’s all the sauces and dressings that I detest - and baked beans - nothing worse than baked beans juice contaminating my otherwise low carb breakfast.
Good morning and happy Monday everyone from our static caravan in the land of the damp and overcast. I have just hear what sounds like a large predator wandering over the roof and although it sounds like panther, it’s going to be a crow or an overstuffed pigeon.
Ate out last night: “can I have the chicken burger with melted cheese but without the sauces or the fancy brioche and with a salad instead of the chips but without the house dressing. Oh! Also, do you have olive oil?” - not a problem.
The wonder wheel of indulgence and retribution registered a flat 5.0
I have just spotted the teppanyaki grill on a shelf over the cooker extractor fan so it’s a DIY cooking frenzy on the deck tonight. Will we need umbrellas?
@gennepher the way
The way you have and are managing your health is admirable. It is just crazy that you were advised to do the opposite than what was actually required. It just proves to me once again that we all need to take control of our own welfare insofar as is possible. Well done you for persevering and making the improvements in your feet and being so vigilant. You really are a very inspiring lady the way you cope with all the challenges that come your way.
I couldn't agree more gennepher...well done.I know my own body. I know how to find out things now. I know how to listen to my own body, and attempt to work with my own body.
This is so very true.. i am less than a year on this journey and oftentimes feel so down that I keep wondering if I can ever manage to live a bit of a stress free life... then i read your experiences and it is very inspiring to say the least.
Mrs. S reminds me ‘look at your mom’ and see your friends on the forum- and stop being a wet blanket... and I get some hope... my mom is 86, lives by herself (my sister is next door) and has lived with diabetes for as long as I can remember. Last week in her medical check up the doctor told her - all your numbers are good and she keeps telling everyone how impressed the doctor was.... anyway thanks to all of you for showing us newbies how to be strong and take control of our lives
Probably the same committee that decided oopsie bread, butter on cheese and cupcakes were suitable for humans.Couldn’t agree more about baked beans at breakfast. Whoever thought that was a good idea???
hi pavlosn nice to see you again hope you are well113 mg/dl (6,3 mmol/l) for me this morning.
Morning fasting counts continue to be the hardest to manage. My post prantial counts are comparatively much better.View attachment 33719
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?