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What was your fasting blood glucose? (full on chat)

No polish needed, a very good poem.
 
good evening all

4.5 today

still here reading and viewing all the ttalented work posted
a couple of keys on my keyboard have failed so I'm posting from my ancient phone
Hope your day is treating you well
 
Started reducing my carbs 3 days ago my FB for the last 3 days

Day 1: 9.0
Day 2: 7.6
Day 3: 7.3

Hoping if the weather is good enough and my pain isn't too bad to get out into the garden tomorrow. Still need to finish cutting back some bushes at the side of our bungalow, I got about halfway through when I got ill and haven't got around to doing the rest.
 
Hug for pain, winner for the reduction of BG readings.
 
A very quick A4 watercolour as I have little access to my art room. 10 minutes and inspired by @lindisfel poem so I should out of respect give it far more time, so apology to creator, please accept this as a study for a more detailed and careful piece....

@lindisfel wrote...
Cathedral
'The branched arch in the wild wood is my cathedral broad
the many greens of its canopy, painting to adorn its halls
Stained glass frozen colour shamed by painted changing skies
A precious feast to feed on and unction for our eyes'


 

Nice Link.
Much enjoyed the read.

and as always, every days a school day

Lugubrious
 

A win because you are certainly on the right path, FBG wise.

but a hug for the illness.
lets hope its not too severe AND a quick recovery.

oh, and welcome to the thread.
 
Good morning @JFWinstone
Welcome to this thread
 

Beautiful @Muddy Cyclist
I love these arched trees.
 
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