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What was your fasting blood glucose? (full on chat)

good evening all

4.8 today

and here we all go into lockdown

we're currently in level 1 but will be going into level 4 lockdown from Midnight on Christmas day along with everyone else (except the offshore islands, they get level 3 ).

good job the new internet hub has arrived

Now to catch up on the posts I've missed

Hope your day is treating you as kindly as you could wish

@Alien Aspie - an interesting image, to me very much representative of the duality we all inhabit I like the feather effect you've achieved in the foreground very much

@dunelm - your image feels just right for a 'day in ...' only in my case it reminds me of a day on Coniston Water

@gennepher - I think your trees have worked well and the light really brings the composition alive

art bit -

this was my try at painting one of those days where the light made the contrasts quite stark and washed out the wintry colour.
 
Oh I say. That is a bobby dazzler
 
Thank you for posting the link again. I have enjoyed these poems and admired the illustrations.
 
geefull said:
this was my try at painting one of those days where the light made the contrasts quite stark and washed out the wintry colour.
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And jolly cold and dismal day you have made it feel, well caught atmosphere.

Hug for Tier 4, we remain in Tier 3 but not seeing family or friends so not much different to 4.

A Methodist Minister friend tells me CofE have said it's OK now to sing outside and so is having a Carol Service in the church car park. We shan't be going but it may mean we can get a West Gallery sing in outside someplace before Christmas, I await to hear from our Quire, yes spelt right, master.
 
Krystyna23040 said:
That is so interesting. I thought everyone would find it horrible and had no idea that so many of you find it ok.
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OK? Standing order for this. I don't use it in water anymore. Vinaigrette, in bone broth or stock cubes as a hot drink. We are all different. I couldn't eat Montezumas so score draw,
 
We do not sustain, he sustains through the root stock.
 
ianpspurs said:
Yes, what is that all about? I quite liked the Uni folk club sessions - refused to wear a fisherman's smock - but what was the finger in the ear nonsense all about?
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I thought they shoved two fingers up their nose to get a nice nasal tone to their folk singing?
 
Yes, churches did one locally in a carpark last weekend and I think 200 attended.
 
It rained very heavily today so all birding was through quickly opened and shut windows.
There was a rainbow on one occasion that was practically complete. One end seemed to reach the Scottish shore and other was on the English side. If I had a wide angled lens I could have recorded the event.
I suggested to the duchess it could be a metaphor for peace and unity between Nicola and Boris!
D.
 
Thank you for the painting compliment @geefull

Yours is a very good painting on winter contrasts. I like it.
 
FBG came in at a hefty 9.2 this morning at 5am ...entirely due to my over indulgences sat takeaway in work and we have been given loads of chocolates and who can say no ...not I for sure ! I'll put some of it down to the stress of listening to lockdown news why the hell we have gone back into lockdown from midnight ( sat ) instead of waiting till Christmas eve none of us can fathom.
 
Morning all.
Special sympathy to those in the new Tier 4 areas. Hope these overdue restrictions do work. We should have used the suggested October half-term circuit-breaker.
Need some circuit-breakers myself. FBG 9.1 mmo/lt at 0630hrs. Switching to G + T (diet) instead of strong lager for a few days. Double the exercise plus 12 hour overnight fast. Already on LCHF diet with about 30g of carbs/day.
Next step may be to take Metformin at breakfast as well as dinner Anyone else doing this?
Have a good Sunday, as best you can.
 

Me neither @mojo37

It just caused total panic. Christmas Eve was good enough for a beginning to lockdown. We still knew we had to get a few things in, in the next few days before Christmas. And I had planned on Monday to get a few so called non-essential essentials for me.

I bet old Mark doesn't have to do without essentials which he terms as non-essentials.

There was an exodus of cars going out of my road after that announcement. They had until midnight to get what they needed.

I bet that increased the Covid infection rates...
 
Yes re the metformin I take with breakfast and 2 with evening meal
 

Exactly its caused even more upset, stress and chaos we don't get paid ( NHS ) till tomorrow and lots of staff leave their last minute Christmas presents and food shop till then so this has caused a lot of unnecessary stress. It's like each of the 4 governments are upping the ante to " outdo " each other . So much for all working along the same lines ! And yes I know things change re this swine of a virus but this is crazy, pre Christmas now back to long queues outside the shops and all the hassle once inside .
 
Thanks @geefull - brrrh! It looks cold there. A hug for level 4 but I fear that we may be joining you at some point.
 
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