good evening all
4.5 today
spent an hour raking beech leaves in Mum's garden so that will have to do for today's exercise
My own take on managing my T2D is mostly in my signature, I was lucky to be able to lose a lot of weight to bring me into what I suppose is 'remission', am I 'fixed' nope, can't go back to eating the way I used to. I try to keep it in balance with a lowish carb. diet but not keto by any stretch and tend towards more protein rather than more fat. Who knows what my next A1c will show.
My HC records say'resolved' whatever that means
Haven't had bloods done for 12 months, toe tickles
or an eye check for 18 months. I shall try later this week to book a blood test and see what the reply is
Hope your day is treating you well
@gennepher - thank you for my hug
Love the colour palette you've used for your fairy and the sculptural quality of her face
I agree that art is therapeutic
@lindisfel - Verucca Salt? ... I was thinking more along the lines of Queen
@dunelm - A spare but very effective doggy picture today, so well captured, you do such strong stroke work
@BRSBRI - hugs for the vaccine reaction. I had the Oxford vaccine too last week and had an uncomfortable 24 hours but improved after that. Better that than covid
@Muddy Cyclist - Yay for Wilfrid
Grand light in your dawn sketch and I like the distant vista and today's painting has fantastic light and depth of space, I like it very much already as it is
art bit - my version of a work by an artist called Sergei Temerev, I like the light he gets into his skies
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