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What was your fasting blood glucose? (full on chat)

Painted as the gods looked down on you, a dramatic sun rise.
 
Good morning all on a very Rumsfeld day. IDK my fbg as I forgot or just plain CBA to put on a new sensor. IDK if @alf_Josiah and others forgot the Bank Holiday and is therefore a tad previous in celebrating Bin Day in areas not fully protected by Uncle Sam. @Krystyna23040 I'm glad the info from Layman was useful and my shares are a secret twixt myself and Shareview. Not even Julie knows. I would urge y'all to keep going well, keep going shell. Yesterday's art was as wonderful as usual @geefull, @Muddy Cyclist and @dunelm. This morning's work is very evocative @gennepher. The KU is how/why I ever expected summer '19, the complete upheaval of all I held dear in the move then lockdowns not to wreck my personal ecosystem. I wonder just how predictable my struggle with my previous mode of lc eating is and how good the results are bearing that in mind? Stay safe and remember, go for long drives, turn up your heating, use banks regularly and buy from Bulk Powders
 
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Good Morning and 6.9 for me today. Chicken Salad last night and Greek Yogurt and berries after, cheese salad for lunch and before last nights meal 5.4 and after 5.5 so again mystified by fasting reading.

My partial deafness since March 2020 is getting me down and I have had no follow up since Decembers Audiology appointment. Called Heath centre and spoke to a doctor who said they have all the results but I had fallen through the net. So it all starts again, back to ENT and apparently an MIR scan to rule out any other causes. Three things came to mind, what a waste of money and time, how inept my Health Centre is and Sledgehammer to crack a nut as he said all three audiologist I saw in December agree left ear is low but everything seemed healthy. Ah well I suppose better safe than sorry.

Great evening watching Grandaughters jumping their ponies although bitterly cold, light and storm clouds were like those seen by @gennepher this Morning with Chariots of Gods riding on their backs. At one point the sky went very dark and a Rainbow arced right over the jumping area, what a beautiful world we live in.


No idea what we are up to today although we have been sent 3 new Recorder Quartet pieces to get our teeth into.

Keep safe and take the day in your stride.
 
I see why you might have liked it more in the early mist but still. Looking forward to the Beech tree.
 
Thank you @geefull, I will be continuing with his style for another couple of days. Another excellent composition from you today. Delicate treatment of sea and sky and, as always your hills and mountains are smashing.
 
Another wonderful composition. A very Greek bronze dawn. I am liking the way that you are treating the texture of the foreground.
 
Thank you @ianpspurs
 
A brilliant rainbow!
 
Sounds like a great evening - albeit cold. Lovely to see grandchildren being able to get out and about. Disappointing Health Centre. I do get the feeling that quite a lot of GP’s seem to have been holidaying from the comfort of their sofas for the last year.
 
Thank you Ian, my Bulk order is on it’s way together with 45% off.
 
Good morning everyone from a cheery morning here for International Bin Day in the dark and dangerous north
The wonder wheel of whole roasted cauliflower with spices and yoghurt came in at 5.4 this am.

The recycling bin is full to the gunnels this morning, so full in fact that the Plimsoll Line turned red. We have a blue plaque to Samuel Plimsoll on our High Street and one of the pubs is named after him. Please be aware that if you have blue plaque then you should see your dentist.

Art today, another one from the painter Fu Baoshi. I used a cut down stipple type brush on bleed-proof marker paper. Hope that our local sunshine is also appearing in a sky near you today. Time for koffy.




 
Please be aware that if you have blue plaque then you should see your dentist.
How very droll. That cauli could be a "nice little earner" at festivals what with the zeitgeist for believing absolutely anything then feigning disenchantment when there are no unicorn eggs. Need a partner?
 
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I am liking this style you are giving us at the moment, great influence that Fu Baoshi and you are adding your own touches. The media you chose seems to have worked out really well, lovely painting.
 
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