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What was your fasting blood glucose? (full on chat)


Would love some feedback on your PPG, what it does in the community, at your surgery etc. Indont believe reinventing the wheel and love pinching other's good ideas!!! We can all learn from each other. Our PPG is small and does practically diddly squat apart from bi monthly meet ups to talk about staff at the surgery and eat cakes and or biscuits. I'm trying to stir things up!
 

T2d is very frustration, 2 years in in November but learn something new every day still. But I know for a fact that t1 is way more challenging so I'm going to stop my moaning right there!

I think the next few days will tell for you. If you start feeling more yourself then you've cracked it with the changes. If not we can have a board meeting, all get together and work on a plan of action .
 
Pub?
 
Maybe we could start a 'weekly food experiment' thread. Others may want to join in.
 
It’s 6am
fbg an hour ago was 9.7

At least it is in single figure so that’s good

Going out now at 6 am to front garden, because nearly all the Buddleia there has seeded. The back garden Buddleia seem to seed later.
The flowers of the different varieties of Buddleia (which is what is attracting all these butterflies) all flower at different times.

I can see the beginning of tiny new Buddleia flowers in the front garden, but unless I take all the seeded flowers off the branches (I cannot just cut the entire branch), those new smaller flowers will not develop and they will die. And I want there to be Buddleia flowers for October and beginning of November.

So I need to do this fiddly job.

The things I do for my butterflies! It does help the few very late butterflies I see.

I will read your posts when I come in for a rest and my breakfast.
>^..^<
 

How about hi-lo (less than 5g) or no crust kingsmill (7.4).

I have a question that you may be able to answer @DJC3. You say having bread terrifies you. I felt the same for a long time after dx. But then I discovered lc options. I treat myself once maybe twice a month. So heres my question, always wanted to ask but felt a bit silly, but dont mind on our special thread. If I eat a slice of bread at less than 5g or I eat something else that has the equivalent amount of carbs and GI what's the difference? Why are we scared of enjoying bread (i do get a guilty feeling if i have one usually).
 
The stewardesses were walking up and down the plane doing there count, then they would whisper together then do another passenger count, I remember saying to the wife “I think some idiots got on the wrong plane “, how right I was.
Even funnier now!!!
 
Morning...woke so early just before 5am so a little 'off piste' today with a 7.2...I had planned to drive up to London and deliver my paperwork however I am so tired I think I'll go back to bed.
 

Good choice, I think it should be something established that many could have in stock,

But I wonder if it needed to really be the same for all of us..(though that would be better for comparisons) bread does seems the bogey, and it's pretty uniform in shape-ish so easy to see the measures. IE; one slice

We would after all only be measuring OUR OWN reactions and changes in this experiment so if we kept it uniform to ourselves, as to what we could find locally, the data would still be valid

Is kingsmill no crust an actual product, debs?

As for bread per se...much as I like it, I reckon many see it as empty calories or carbs wastage, if on a low carb diet...?
 
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