Aw thanks
@Debandez
Yes, it was nice to be out.
The show was a little chaotic in it's organisation.
but nice once inside.
Mostly goans from what i could see, so felt very authentic.
We patrolled the food stalls.
Huge square with entertainment inside and stalls all around the edges.
lauren had.
Chicken lollipops
samosa
mackerel, ochre, rice, sauce
delicious she reported.
I'd eaten a tiny amount before just in case nothing suitable,
So not really hungry when we got there.
But i did have 1/4 chicken tikka, with chopped salad.
Pleasant..in fact very tasty just wish i had more of an appetite for it
we were out a couple of hours,
Lauren saw i was flagging so suggested it was home time ..(bless her)
so a nice day and good be out together.
Have a theory or two as to whats might be wrong.
1#
Ran out of meds, ordered when on last tablets thinking i'd pick up new lot next day or so
but lazily thought i'd pick them up a day or two later after all it's only metformin ..right
Order never went through, so i waited another day or so..about a week in total.
went to chemist to investigate..no meds..gave me emergency supply, so began taking them 2 days back.
2#
as we all know cutting back on the processed foods..we eat less salt..(good thing right )
2 weeks back heatwave, (it was at the end of that i began feeling rough) so i upped my water/fluids intake.
during that hot spell, but if i'm honest my salt intake either flatlined or dipped .
i rarely put salt on any food....

( yeah, i rationalise that while in foreign climates it's HOT as well..but i relax my foods and eat a lot more foods that are cooked FOR me (aka salt added), then i do here.)..So it MIGHT have been depleted salt in me, because of the heat
lauren suggested rehydration fluid and a pinch of salt on most things.
so both of those in effect, feeling a little better, not there yet, so...
It's either i may have started to sort the issue via 1# or 2#..or whatever it is was has passed.or is passing.
any of that make sense or ring any bells for anyone else
hopefully my woes, may helps someone further down the line.
Starting To feel like i should be in chipperfield circus with all the Juggling T2D seems to require..


Oh and a 6.0 like my mate
@trick60
( caused either by that one late night beer OR
it's making ALL that B**** tea for lauren , that she''s read about on here,
..HE 'helpfully'

...suggested...:***: )

have a good un all.