Morning All. 6.0 today which is acceptable. I have been eating very carefully this week mostly meat free. I do find if I overdo the meat it does raise my numbers.
@gennepher very interesting post and thanks for sharing your knowledge completely agree with you and
@Krystyna23040 a meter is the most useful tool in this fight. As regards chocolate I comitted a big sin yesterday
@DJC3. I was filling up the treat tin (that I dont have access to) with Dark Choc Mint Kit Kats (I just buy whats on offer) and the smell seduced me. This was just before lunch (salad) and 4 hours later my BG was 7.6. Eeek! I thought the two fingers were small and too sweet so that wont be happening again.
@Muddy Cyclist have a great weekend despite the weather.
@jjraak good to see your late post you were on my mind. All our thoughts with
@ianpspurs today I am sure.
Have a great Friday. Stay well, stay safe, no proroguing!