Oh dear... @Krystyna23040 ..... it is so easily done... I hope you're using something like witch hazel on the sore spots...5.6 this morning.
I managed a rather spectacular somersault down the stairs. Not sure how it happened but luckily no broken bones. Just quite a lot of sore places.
Now a sensible person would cancel classes this evening and tomorrow - but as you know I am not that sensible person. Have done lots of icing and actually do feel better moving around.
Thank you @gennepher. I am using lots and lots of arnica cream which seems to be helping. I am back home icing multiple areas.Oh dear... @Krystyna23040 ..... it is so easily done... I hope you're using something like witch hazel on the sore spots...
If you realise you are hurting tonight, then please cancel tomorrow's appointments...
Please take care xx
I wish I had the words to make this more bearable for you all.I thought I would write a line.
I am okay but in a horrendous situation.
Mrs L. In an attempt to be healthy as possible, has been in a mental state of serious concern.
Everyone especially her mental health nurse has been excellent. But it is taking time.
I have been told I need respite.
Mrs L needs hospitalisation for a consistent basis of supervision for her mental state of extraordinary mood swings. And a complete rethinking of how her life can be changed. She has become a danger to herself and her family.
Finally. Social services are concerned about myself.
We have become desperate although I can ring a helpline or the doctors who again have been brilliant.
I am a prisoner to my wife's mental illness.
I really do hope and wish, you lot and your families are as healthy as is possible. My bestest wishes for each and everyone. I will be around but I may not be conversational. I don't have the time to read everything.
So I apologise, if you have been concerned for Mrs L and myself. This will get sorted one way or another.
I will try and update.
I do miss this thread.
And that is a line?
Best wishes.
Lamont.
Hope you are being gentle with yourself while you recover from your tumble down the stairs and that your bruises respond to the arnica cream really wellThank you @gennepher. I am using lots and lots of arnica cream which seems to be helping. I am back home icing multiple areas.
I switched between sitting and gently walking around the classes. No demonstrating except for gentle release work that really helped the sore areas.
If tomorrow morning i am more sore I will be sensible and cancel classes.
Thank you @SlimLizzy . Bruises are quite spectacular but are responding well to antics and ice.Hope you are being gentle with yourself while you recover from your tumble down the stairs and that your bruises respond to the arnica cream really well
I'm just in awe myself of the replies recieved.I wish I had the words to make this more bearable for you all.
if life is a journey, at this part it's like a sea voyage with a brewing storm.
You can't face into the wind in a storm like this.
And sailing back to yesterday isn't possible, sadly.
Best you can all do is find a safe harbour for you both.
For Mrs L that is getting the best help & advice that those more knowledgeable can provide & offer.
AND
For you, despite herculean efforts ... ( Yes I know, it's just what you do, it's what everyone does ,..blah blah blah )
You just have to accept YOU making those efforts day after day IS NOT normal nor something anyone can sustain endlessly.
SO getting the help YOU need IS part of the help Mrs L needs too.
Without you she is like a queen with no knights.
And you have been and are her knight.
Take the rest where & if offered .
God bless You both.
It's very unfair the journey being asked of you.
I can only say, being up close and personal with this wicked disease.
As hard as it is,
Know that each & every day you can look back, hold your head up and say of it proudly "I did all that was humanly possible of me"
frankly mate, I'm in awe of how resilient you are.
Prayers & best wishes.
I am glad things appear to be improving... @Lamont DI'm just in awe myself of the replies recieved.
Since moaning again on here Mrs L has had a couple of okay days.
But I'm not convinced that Mrs L is gonna get better.
And to add, my kids have been brilliant. Couldn't wish for anything else.
And getting back with the thread FBG.
For some reason. My recent results have been mid 7's.
I thank you all. Too many to mention. Just keep being you.I'm getting sentimental now.
Bloody idiot I am.
Just got to go . Mrs L for a change, ha, wants me!
I hope you did, at least, enjoy the strawberries.8.5 today
Perhaps higher thsn yesterday because I ate half a punnet of strawberries in one go last night (they needed using up quickly), hard to tell.
76 - born 4 years after me. Not exactly a spring chicken any more, but then, nor am I.Good happy Saturday afternoon all.
It is still a waste of electrons writing what my blood sugars are, yes I know the electrons are not harmed, but given the medication they have stopped, altered, and changed.
The They in this are the RBHospital diabetic clinic.
They have put me on a sensor and made certain that they have access to readings, they are also dictating my insulin dosage, far too low in my opinion, but all the time I am ill I must smile sweetly and do what They say.
All my other results are within range, liver, kidneys etc
Oh I forgot my sanity levels, still off the scales. Yippee.
Mrs J has just asked how old is Paul Gambaccini ?
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