What was your fasting blood glucose? (full on chat)

[SlimLizzy]

14.08
7.50am FBG 6.1
Probably due to extremely late dinner.

 

[karen8967]

Good morning everyone 3.9 for me

 

[Annb]

Amazing picture.

I found this while looking for something else

Beethoven’s ‘Für Elise’ alerts Taiwanese residents to take out their trash

Classical music cues cleaning time in Taiwan.

www.classicfm.com

Like an ice cream van but far less fun.

When our ship was in dry-dock in Japan, we would often hear strains of the New World Symphony first thing in the morning which was played for workers to exercise to at the start of their working day. It was quite impressive seeing all those workers, lining the docksides, all exercising in unison.