Thanks but I think orthorexia/selfishness covers it much better. Much as I assume you stand back and evaluate your artwork realistically this experience has been far more useful for putting my WOE into context for how it impacts others than for bg control. Outside the silo of this forum much of this - LCHF, odd supplements and regimes - makes no sense whatsoever.
mmhh..i know you are having ongoing issues
@ianpspurs
but can only speak for myself,
this LCHF lifestyle hasn't really given me too many issues, once i settled in for the Long Haul.
Kind of like that my fridge has foods i can eat that 'mostly' won't spike me, ( still others ot consider)
is all REAL food now, not fortified cereals, No MORE Cr** foods either
NO Microwaveable meals EVER,
Nothing with an ingredient list longer then say 5-8 items on it.
(usually says MEAT : end of ingredients list)
In fact it's full foods i LIKE..and Enjoy.
Guess i'm just blessed.
Sure I've been naughty, but i always think it's still just another day of life,
not a Life sentence T2 brings each day.
Altered, For sure..changed..undeniably
.
Could i cut down more and get into optimal figures on a daily basis..maybe
would i enjoy it as much..Nope
i wish you better enjoyment as the year rolls on,
the Fight or Flee mechanism, surely had some part to play with the move, imho.
and the other thing may have longer slower lasting impacts, hope not..but i think most scores you post
are in the very reasonable range..much better then if you just took the Blue pill, and failed to open your eyes.
Remarkable effort so far, looking in from the outside,,but at the end of day it IS how you perceive it that only counts.
whether it ever settles at a place you find acceptable, only you can know for sure.
I do wish you all the best in your voyage of discovering that place.
Travel safe, Travel well., my Friend