Good morning, a 4.7 on the prickometer this morning. 30 minute kettlebell workout and a sauna as reward (look at what you’ve won).
Trip tomorrow on my bike.
Mrs Miggins: “are you going to pack today?’
Me: “no, I is a bloke, it can be left until tomorrow, just before I go”.
Can you spell contusion ? Dunelm can.
Mrs J is cracked up wif laughter Terry.
Terry? From now on I want to be called Terry, or is it Loretta?
You are becoming the Man City of this thread.
I am fine thank you Stemware still can't get it on my phone so can't take it out with me but I can get it on my tablet just an nconvieniancevreally,Unlike to get on site while I am out,but never mind.xxHi MotherHen2014, How are you today? Sorry to hear your having phone troubles!
Good for you flexi06Ahem (dusts self down after falling on the floor in surprise) I know this is not fasting but woweee - just did a pre-evening meal test and ——drumroll—— 4.9 this is totally exciting for me - I sort of stopped testing in the day and was down to morning as soon as I wake, and after dinner. I don’t really know why but after that result I’m gonna do it more lol perhaps,my lovelies, what I am doing is paying off. OMG 4.9
Sorry to hear about your father x5.1 today. My father passed away Tuesday morning and I have so far managed to avoid the associated “funeral “ foods. Been in ketosis for about 2.5-3 weeks and want to keep it that way.
Have a great day!!
Ahem (dusts self down after falling on the floor in surprise) I know this is not fasting but woweee - just did a pre-evening meal test and ——drumroll—— 4.9 this is totally exciting for me - I sort of stopped testing in the day and was down to morning as soon as I wake, and after dinner. I don’t really know why but after that result I’m gonna do it more lol perhaps,my lovelies, what I am doing is paying off. OMG 4.9
5.1 today. My father passed away Tuesday morning and I have so far managed to avoid the associated “funeral “ foods. Been in ketosis for about 2.5-3 weeks and want to keep it that way.
Have a great day!!
I’m really sorry to hear about your father @Troubled1 I hope you manage to keep on track in the difficult weeks ahead,
I am fine thank you Stemware still can't get it on my phone so can't take it out with me but I can get it on my tablet just an inconvenience really,Unlike to get on site while I am out,but never mind.xx
5.1 today. My father passed away Tuesday morning and I have so far managed to avoid the associated “funeral “ foods. Been in ketosis for about 2.5-3 weeks and want to keep it that way.
Have a great day!!
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