What was your fasting blood glucose? (with some chat)

ianpspurs · May 28, 2018

Goonergal said:
I just test at the times I would have been eating before I started IF. So I test on waking and then at 8am ish for non-breakfast (and 2 hours later) and 12.30 ish for non-lunch (and 2 hours later). Then if I do exercise other than general walking about (gym, Pilates, long brisk walk), I test before and after that.

Thnaks @Goonergal. That is a very rigorous testing regime. Just out of interest, do you ever see a difference between non breakfast and lunch and 2 hours after?

Goonergal · May 28, 2018

ianpspurs said:
Thnaks @Goonergal. That is a very rigorous testing regime. Just out of interest, do you ever see a difference between non breakfast and lunch and 2 hours after?

Usually I drop all day after non-breakfast when OMAD. Pre-dinner is lowest (and also usually is when eating lunch). However post-dinner on OMAD is often higher than expected - I think liver starts to dump. Today for example, 3.8 before dinner and 5.1 after despite only 7g carbs. It all seems to average out - my monthly average has barely moved since October last year despite some temporary fluctuations.

phdiabetic · May 28, 2018

Ziggy2017 · May 28, 2018

Goodnight everyone I am going to bed with a BG of 7.8 a little higher than usual but I think my BG is good considering I had pizza for dinner

phdiabetic · May 28, 2018

Ziggy2017 said:
Goodnight everyone I am going to bed with a BG of 7.8 a little higher than usual but I think my BG is good considering I had pizza for dinner

Hey I had pizza too! Last time I ate it I was fine, but yesterday I had some sudden drops beforehand.

JohnEGreen · May 28, 2018

Well I too am of to bed in a sec with a BG 7.5 after a keto type meal for dinner. and thats after it came down from about 9.0

So sleep well all and hope tomorrow is a good day for all.

karen8967 · May 28, 2018

Goodnight everyone sleep well hope youve all had a great bank holiday

DJC3 · May 29, 2018

Night all x

dunelm · May 29, 2018

5.6 at 0430

Goonergal · May 29, 2018

Morning. 4.6 today. Back to work....

Stephenm 2 · May 29, 2018

Morning all 5.0 for me this morning I’m happy with that. Have a good day everyone

DJC3 · May 29, 2018

A very acceptable 5.3 today.
Wasn’t sure how I’d react after takeaway curry last night, it’s my daughter’s local and not one I’ve used since I’ve started testing my bg. I know what to choose at my regular place but each curry house has it’s own variations. The saag paneer was amazing.

karen8967 · May 29, 2018

5.8 for me have a great day all

flexi06 · May 29, 2018

@ DJC3- very pleasing numbers considering the “new place Curry”

nice low starts @Stephenm 2, @Goonergal and @dunelm. I am also pleased with my delicious 5.2 this damp and misty grey morning. X

karen8967 · May 29, 2018

karen8967 said:
5.8 for me have a great day all

JohnEGreen · May 29, 2018

5.7 this morning.

UserABC2021 · May 29, 2018

5.8 this morning following last nights lamb and aubergine curry.

Ziggy2017 · May 29, 2018

phdiabetic said:
Hey I had pizza too! Last time I ate it I was fine, but yesterday I had some sudden drops beforehand.

Strange that you had drops I wonder why

Ziggy2017 · May 29, 2018

Good morning all my BG is 5.1 this morning a little higher than I’d like but I’m guessing I’m a bit higher from the pizza last night

Jenniewren1958 · May 29, 2018

Morning all 6.5 still way to high

What was your fasting blood glucose? (with some chat)

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